Is it harmful to be a vegetarian

Is it harmful to be a vegetarian “You’re unbalanced feed”, “meat Probably eat up at night”, “in you all the soul rests”, — vegetarians and vegans are accustomed to hearing such comments at every step. But the Association of dietitians from different countries say: if you carefully watch the diet, vegetarian and even vegan diets can be balanced and they have a lot of advantages. First you need to understand the terms. According to most classifications, vegetarianism is a broad term that includes several subtypes of diets. All vegetarians do not eat meat of mammals, birds and fish, but: ovolactovegetarians eat dairy products and eggs. lactovegetarians eat dairy but do not eat eggs. ovovegetarians eat eggs, but not eating dairy products. vegans don’t eat eggs or dairy products. There are still pescatarians (do not eat meat of mammals and birds, but do eat fish), pollotarians (don’t eat mammal meat and

The Kremlin hopes that a future Secretary of state will show professionalism

The Kremlin hopes that a future Secretary of state will show professionalism MOSCOW, December 12. /TASS/. The Kremlin hopes that a future Secretary of state will exercise professionalism and constructive attitude, regardless of who will occupy this post. This opinion was expressed to journalists the press Secretary of the President Dmitry Peskov. “The only thing that remains is a willingness to demonstrate a constructive attitude and demonstrate professionalism. I hope so, — said the representative of the Kremlin. — This does not apply personally to Mr. (Rex) Tillerson, this applies to anyone who will take the post in the presidential administration”.

Consulate General of Russia in Istanbul were taken under heavy guard because of the anti-rallies

© AP Photo/Omer Kuscu ISTANBUL, December 13. /TASS/. Consulate General of Russia in Istanbul placed under enhanced protection in connection with anti-Russian shares held at the building of the Embassy. This was reported TASS the press Secretary of the Consulate General Sergey Losev. “In the last day in front of the Consulate General of Russia in Istanbul hosted three rallies in connection with the situation in Aleppo, the diplomat said. – The largest of them was attended by 250 people”. “During these events and after their completion near our Consulate General are constantly police officers,” said Losev.

Trump announced the candidacy of the future Secretary of state

Rex Tillerson The US President-elect Donald trump has appointed the head of ExxonMobil Rex Tillerson as its new Secretary. About it reports Reuters with reference to the policy statement. “He is a man, powerfully and clearly defending American interests, and he will be able to correct the mistakes of those years, when foreign policy was going the wrong way and only weakened the security of America and its role in the international arena”, — said the future President of the United States. Team member trump explained that a Republican has listened to the recommendations of former secretaries of state James Baker and Condoleezza rice, and former head of the Pentagon Robert gates. In ExxonMobil Tillerson came immediately after graduation and went through the whole career ladder from simple engineer to head of the Corporation. It is known for active work with the Russian company “Rosneft” according to some, direct negotiations

Crimean authorities will continue to fight for Scythian gold

The struggle for the return of the exhibits of the exhibition “Crimea: Gold and secrets of the Black sea” in Amsterdam will continue regardless of the decision of the Dutch court, which will be taken on Wednesday, December 14. About it told journalists the head of the Crimea Sergey Aksenov, reports TASS. “We fight for the right of Crimea to claim the exhibits will not leave, will continue together with the Ministry of foreign Affairs, the Ministry of culture of the Russian Federation. Position legal built, how it will develop — it’s hard to say. We will do everything possible,” he said. 3 December it was reported that the Ukrainian court sent to Interpol the arrest of the exhibition of Scythian gold in Amsterdam. Deputy Prime Minister of Crimea, Georgy Muradov on the same day stated that the decision on supplies of exhibits must take a Dutch court. Dispute about

The governors go on elections with “twos” and “threes”

Photo: Kommersant Only six heads of regions have earned the “five” in the ranking of survival Four of the 14 governors of the regions where have direct elections of heads, received the “twos” in the ranking of survival of governors of the Fund “Petersburg politics” and “Minchenko consulting”. Among them the leaders of the Sverdlovsk region Yevgeny Kuyvashev and the Perm region Viktor Basargin. Only one Governor — the acting head of Sevastopol Dmitry Ovsyannikov, received a “five with a minus”. Last rating of survival rate of governors was published more than a year ago, during this time, the country held elections to the state Duma. “They become a key test of political survival rate of governors. More significant are the specific interest and the number of elected deputies, and the impact of the campaign on intra balances in the regions and the socio-political consequences, including the satisfaction of certain

“Vice-Admiral Kulakov” returned to Severomorsk after a hike in the Mediterranean sea

Large anti-submarine ship “Vice-Admiral Kulakov” © Vadim Savitsky/press service of the defense Ministry of the Russian Federation/TASS MOSCOW, December 13. /TASS/. Large anti-submarine ship “Vice-Admiral Kulakov” has arrived in Severomorsk after performing tasks as part of naval carrier group of the Northern fleet in the Mediterranean sea. About it has informed journalists the chief a press-services of the fleet Vadim Serga.

Ukrainian state authorities and radicals began preparing attacks in the Crimea

Ukrainian state authorities and radical organizations have begun active actions on the implementation of terrorist plans in the Crimea, said the Director of the FSB Alexander Bortnikov at session of National antiterrorist Committee 13 decuba. About it writes RIA Novosti.   “Into action for the preparation and implementation of terrorist plans in the Crimea have moved to Ukrainian state authorities and radical organizations” – said Bortnikov.   According to him, in 2016, and the FSB was neutralized by two Ukrainian diversionary group, which planned attacks on vital facilities of the Peninsula.   Earlier, the FSB reported on the prevention in the Crimea, prepared by the Directorate of the defence intelligence of Ukraine of terrorist attacks against infrastructure and livelihoods in the region. Goal attempts of sabotage was to destabilize the socio-political situation in the region during the preparation and conduct of elections.   In November, the court arrested two persons

The Turkish authorities have declared mourning in connection with the attack

The Turkish authorities have declared mourning in connection with the attack In Turkey in connection with the terrorist attack in Istanbul that claimed the lives of dozens of people, declared national mourning. On Sunday, December 11, Anadolu Agency reports. The corresponding decree was signed by Prime Minister Binali Yildirim. In one day all flags in the country as a sign of mourning for those killed will be lowered. The explosion occurred on Saturday, 10 Dec, 22.30 GMT in the Besiktas district of Central Istanbul, near the stadium Vodafone Arena, after the match between the teams “Besiktas” and “Bursaspor”. The object of the attack was the bus with the police. First was undermined planted in the car bomb, 45 seconds later blew himself up suicide bomber. According to official figures, killed 29 people and injured 166. While 27 of the 29 dead were police officers. In connection with the attack arrested

Announced the nominees for the award “Golden globe”

Announced the nominees for the award “Golden globe” Moscow. 12 Dec. INTERFAX.RU — international Association of film critics has announced the nominees for the award “Golden globe”. The leader this year was the film “La La land” (La La Land), which claims victory in seven categories, including “Best musical or Comedy”. His opponents will be painting “Women in the twentieth century” (20th Century Women), “Deadpool” (Deadpool), “Florence, foster Jenkins” (Florence Foster Jenkins) and “sing Street” (Sing Street). Also for the “Golden globes” fight Director “La La land” Damien of Sazell and starring Ryan Gosling and Emma stone. Meryl Streep, who played a major role in the film “Florence foster Jenkins”, nominated as “Best actress”, and it’s already the 30th nomination in her career. In six categories the film “Moonlight” (Moonlight), which applies for the main prize in the category “Best drama”. Also on award claim “at Any price” (Hell or