Revealed the benefits of pistachios

Nutritionist Barred: eating pistachios lowers cholesterol and improves vision RIA Novosti writes about this. According to her, pistachios are rich in polyunsaturated fatty acids that help lower cholesterol. They also contain vitamins A and E, which keep skin youthful, support immunity and improve vision. In addition, pistachios contain magnesium, which helps with stress and to stabilize blood pressure. “These nuts are a good source of protein, so it is recommended to eat pistachios with deficiencies and reduced body weight,” the specialist said. At the same time, Barredo stressed that pistachios have a high calorie content due to fat, so they should not be overeat … She urged people with impaired pancreatic function to refrain from pistachios. Earlier, Natalya Kruglova, a nutritionist, member of the National Association of Dietitians and Nutritionists, named a vegetable that can protect against cancer. Tomatoes are a source of health benefits, she said. Tomatoes contain lycopene,

Rescuers prepare to pump fuel from a grounded container ship

Rosmorrechflot: rescuers prepared to pump out fuel from the container ship Rise Shine Rescuers have started preparing to pump out fuel from the grounded “Nakhodka” containers Rise Shine “(Rise Shine). This is reported by TASS with reference to Ivan Agarevsky, director of the Primorsky branch of FBU “Marine Rescue Service of Rosmorrechflot”. According to him, now rescuers are installing pumps on the damaged ship. Work is scheduled to begin on Saturday, November 13, however, as Agarevsky noted, everything will depend on weather conditions. Rescuers will also start installing a second row of booms to prevent fuel from leaking into the waters of the Sea of ​​Japan. At the same time, Agarevsky clarified that no new oil or oil spots were found near the container ship. On the morning of Tuesday, November 9, it became known that Rise Shine deviated from the course, ran aground and got a leak in the

Poroshenko was called a follower of Satan because of the persecution of the church

Former President of Ukraine Poroshenko was called a follower of Satan because of the persecution of the church Metropolitan of Nezhinsky and Prilutsk Kliment (Supper) called the former President of Ukraine Petro Poroshenko a follower of Satan. This is reported by RIA Novosti. “There is a trap for the persecutors, which none of them notices. When they fight the church, they inevitably become theomachists – followers of Satan, whose place is in eternal hell, “the priest said. According to Metropolitan Kliment, Poroshenko, together with Patriarch Bartholomew of Constantinople, persecuted the Ukrainian Orthodox Church. So, in 2018, on their initiative, two schismatic organizations of Ukraine created one structure – the “Orthodox Church of Ukraine” (OCU), which later received a diploma of independence. After the recognition of the Ukrainian schismatics by the Patriarchate of Constantinople, the pressure on the canonical Ukrainian Orthodox Church (UOC), to which the majority of Ukrainian believers belong.

The woman refused to shave her armpits for 10 years and showed the result

The blogger showed her armpits to subscribers after a ten-year refusal to shave Bloregsha decided to grow her armpit hair and after 10 years showed the results to subscribers. The viral TikTok video was noticed in The Sun. Social network user Taylor Tilt posted a video in which she poses in front of the camera with her hand raised. With her other hand, the woman brings the razor to her armpit and, after a few seconds, throws it aside. “How can I give up after giving up shaving for ten years?” – she signed the publication, which has collected 2.8 million views. As Tilt told the publication, commentators often express insults at her appearance, for example, calling dirty animals. “Some people act like we weren't all born with the same vegetation. Why am I not shaving my hair? With them I feel much more feminine “, – commented the heroine

Three spices capable of prolonging life have been named

Express: Curcumin, cinnamon and sage can lengthen life through their beneficial properties diabetes, thereby prolonging life. Jessica Knibbs wrote about it in Express. The author of this article lists three natural nutritional supplements that have beneficial properties. Curcumin, which helps reduce risk of cancer and age-related diseases. “Curcumin can prolong life by inhibiting lipid peroxidation and also increases antioxidant activity,” Nibbs said. She added that in one study, people who consumed four grams of the seasoning per month reduced colon damage by 40 percent, which could develop into cancer. The second author on the list included cinnamon, which reduces blood sugar levels in type 2 diabetes. It is noted that cinnamon also helps to reduce inflammation, and cinnamon extract, according to research, can reduce the spread of cancer cells and cause their death. Sage was the last on the list. This spice helps improve brain function and memory, which is

The United States warned the European Union about a possible Russian invasion of Ukraine

Bloomberg: The US warned the EU without evidence of a possible Russian invasion of Ukraine to Ukraine, without giving any evidence. Bloomberg writes about this with reference to sources. According to the newspaper, American officials expressed fears that Moscow may consider the possibility of a “military operation.” At the same time, no data on the basis of which such conclusions were made were not transferred to the European Union. Agency sources said the United States' estimate was based on “publicly available evidence.” Washington plans to transmit information on this topic before a decision on a collective response is made. Russia's response A source close to the Kremlin said that Russia does not intend to start a war with Ukraine, but wants to show that in the event of necessity is ready to use force. Another unnamed source confirmed that a Russian offensive is “unlikely”, but Moscow allegedly has a plan

Nutritionist named products harmful to the skin

Nutritionist Zhuravleva: sugar and dairy products harm the skin condition This is reported by RIA Novosti. According to the specialist, sugary foods provoke a rise in insulin and blood sugar levels, causing inflammation and increased sebum (sebum) secretion, which leads to acne and acne. Dairy products are also harmful to the skin. “Lactose is milk sugar found in dairy and sour milk products and belongs to the group of disaccharides. It is she who gives the milk a sweet taste. Lactose “feeds” our opportunistic flora, which causes skin problems, candidiasis and other diseases, “the expert said. Zhuravleva urged people with acne, candidiasis, atopic dermatitis and syndrome to refuse dairy products polycystic ovaries. Also, they should be excluded for any skin problems. Earlier, a nutritionist, a member of the National Association of Dietitians and Nutritionists, Natalya Kruglova named a vegetable that can protect against cancer. Tomatoes are a source of health

Scotland starts cutting down trees to save the planet

Sky News: trees to be cut down in the Scottish village of Banloit to save peatlands on which they grow, and thereby save the planet from greenhouse gases. Scientists expect this measure to help retain carbon and help restore biodiversity, according to Sky News. Laser scans have shown that Banloit's peatlands contain 1.2 million tonnes of carbon, equivalent to about two percent of the annual carbon footprint. Scotland. The commercial planting of spruce trees on peat soils has damaged and drained peatlands, which has increased the emission of greenhouse gases so much that the trees are unable to absorb them. Cutting down conifers will be part of the Bunloit peatland swamping program Rewilding of the Rewilding Europe Foundation. According to experts, the restoration of peat bogs contributes to the conservation of 60 thousand tons of carbon over 100 years. Bogs will become a habitat for many species of flora and

Russian Aerospace Forces will receive four Su-57 fighters

Source RIA Novosti: Russian Aerospace Forces in December will receive 4 fifth generation Su-57 fighters Aerospace Forces December 2021 will receive four serial fifth-generation fighters Su-57. A source in the military-industrial complex told RIA Novosti. “In December, four serial Su-57 fighters should be transferred to the Russian Aerospace Forces from the Komsomolsk-on-Amur Aviation Plant,” the source said. p> According to him, the Chkalov State Flight Test Center (GLITS) is currently testing the first serial Su-57, received in November last year. In June, Military Watch named Russian missiles fighter Su-57, which are capable of destroying the American aircraft F-35A Lightning II. The author of the material suggested that the R-37M and Kh-47M2 “Dagger” hypersonic missiles could destroy an American fifth-generation fighter.

Ukraine announced a “planned operation” of Russia and Belarus

Pavel Klimkin: the migration crisis is a “cynical special operation” of Russia and Belarus Former Minister of Foreign Affairs of Ukraine Pavel Klimkin and the crisis in the energy sector is a “planned operation” between Russia and Belarus. He shared his opinion on the air of the 1 + 1 TV channel. According to the politician, what is happening on the borders of Belarus is a “cynical special operation” between Moscow and Minsk. “Now we have migratory blackmail. We see that we are half surrounded … That is, this is a very consistent systematic work on total destabilization, first of all, of Ukraine. And we need to get together with the Ministers of Internal Affairs of Poland and Lithuania and go to Brussels and say: where is European solidarity? ” – said Klimkin. In Belarus, groups of migrants from the Middle East are trying to break through to Poland and