Nutritionist refutes popular myth about lard

Nutritionist Yegorova called the refusal of fat in case of problems with the heart and blood vessels optional According to her, Russians with problems with the cardiovascular system should not completely abandon the use of this product, RIA Novosti reports. “Lard is useful, like any other animal fat. Lard is close to vegetable oils in terms of the content of essential fatty acids: oleic, linolenic, linoleic, palmitic – these acids are called vitamin F. Lard is high in vitamins A, D, E and carotene, ”Egorova explained. The specialist recalled that everything is fine in moderation, so she advised to eat a small piece of bacon no more than twice a week. In such an amount, the product will have a beneficial effect on the body. In addition, Egorova called the complete rejection of fat in case of problems with the heart and blood vessels optional, the specialist denied the myth.

Russia will use artificial intelligence to control epidemics

“Parlamentskaya gazeta”: Rospotrebnadzor will make amendments on AI to control epidemics to control situations with epidemics. This is reported by “Parlamentskaya Gazeta” with reference to the department. Amendments in Russia are necessary for the development of approaches to monitoring the sanitary situation, as well as the introduction of information systems for analyzing the situation based on artificial intelligence. The department also plans to monitor and predict the sanitary and epidemiological situation in other countries and determine the levels of risk, adopt regulations based on this work. “In order to prevent new epidemics in the country, it is important not to let new and dangerous viruses cross the border,” the newspaper notes. with the introduction of QR codes to combat the spread of COVID-19, have already shown their effectiveness abroad. According to her, the widespread use of vaccination certificates will help ensure the safety of Russians, as well as achieve herd

The capabilities of the new anti-aircraft missile system being developed in Russia are revealed

The Russian S-550 will become the world's first mobile missile defense and anti-space defense system will become the world's first mobile specialized anti-missile (ABM) and anti-space defense system, writes RIA Novosti, citing sources in the military-industrial complex. The weapon is created on the basis of the S-500 Prometheus. According to experts, the new air defense system will specialize in the tasks of anti-missile and anti-space defense. “The capabilities of the development of intercepting warheads of ballistic missiles of various ranges, mainly intercontinental, as well as space attack weapons will be much higher than that of C -400 and S-500, as well as American missile defense systems – THAAD and Aegis with SM-3Block llB missiles, ”one of the specialists revealed. A second source confirmed this information and said that the work is “at an advanced stage.” On November 9, it became known that a new anti-aircraft missile system would appear in

The Russians were called content scaring the employer on the personal pages of social networks

Superjob: every fifth employer refused to hire because of social media pages According to the Superjob service, in 2021 every fifth the employer refused to hire Russians because of the content published on their personal pages in social networks. Izvestia interviewed experts and named information that scares off employers. HR Director of 1C-Bitrix, Vladislav Vikulov, recalled that reputation risks for scandalous posts are growing in Russia, moreover, the responsibility for speaking in public space is steadily increasing. According to him, the personal opinion published on the social network is perceived by the society as if it sounded on behalf of the company, although in fact this is not the case. In this case, hundreds of people may suffer who have nothing to do with the publication that offended someone's interests. “I believe that a rare corporation needs potential problems associated with provocative, offensive, aggressive statements, which in theory can be

Ukrainian ambassador accused Europe of “colonialism”

Ukrainian ambassador to Germany Melnik accused Bundestag deputy Schmid of “colonialism” who offered to send migrants from the Polish-Belarusian border from Europe to Ukraine, in a manifestation of “German colonialism” and “double standards”. He stated this on the radio Deutschlandfunk, RIA Novosti reports. “What angered, even shocked the Ukrainian public in this ridiculous initiative was that our government was not even asked, not even consulted, “the ambassador said, noting that this is a sign of lack of respect and” arrogance towards Ukraine. ” from the dark times of the Great Patriotic War. “At that time our country was considered a” living space “, and today it seems that some politicians see us not as equal partners, but as a territory in the neighborhood, a kind of dump for migrants, so that they never end up in the EU.” , – he emphasized. Also, the Ukrainian ambassador reproached the European Union

Russia was predicted to lead in the “moon race”

RAS member Litvak: the launch of the Luna-25 station will provide Russia with leadership in the “space race” said that the launch in 2022 of the interplanetary station “Luna-25” will help Russia to get ahead in the “lunar race”, RIA Novosti reports. At a meeting of the Russian Academy of Sciences on space, Litvak predicted Russia's leadership in the “space race.” In his opinion, the Luna-25 mission will provide the country with the first positions in this area. “If this mission is realized, then here we will be able to get ahead not only of the Chinese, but also of other contenders of this lunar race. In the next few years, there are no such Chinese analogues yet, “the member of the Russian Academy of Sciences emphasized. Earlier, the launch of the Russian” Luna-25 “was officially postponed until July 2022. This was announced by Dmitry Rogozin, general director of Roscosmos.

The driver demanded $ 19 thousand due to a fine for being late of 49 cents

In Japan, the train driver demanded $ 19.3 thousand due to a fine for being late for a minute his employer, the railway company JR West, due to a fine of 49 cents, which was deducted from him for being late for work by one minute, which happened through no fault of his, according to BBC News. He demanded to pay him 19.3 thousand dollars. The reason for issuing a fine to the man was that an empty passenger train was sent to the wrong platform of the railway station. The driver noticed an error and put the train on the right track, being a minute late. He noted that his actions did not lead to negative consequences: the schedule of other trains did not change, and its train was empty, which means that none of the passengers were late. According to him, the punishment from the employer caused him

Nurmagomedov's brother's lawyer calls hitting a policeman an accident

Nurmagomedov's brother's lawyer explained the hitting a policeman with an unsuccessful maneuver REN TV. According to the lawyer, who did not give his name, Usman Nurmagomedov and his friend Kamal Idrisov, who are suspected of running into police officer Alexei Nazarov on a mission from Nizhny Novgorod, were tired. When they were stopped by a traffic police officer, a radio was playing in the car. “The policeman, as can be seen in the video, asked them to drive off … Well, they drove off like this unsuccessfully,” the expert explained the maneuver. According to the defense, the journalists inflated “it’s not clear what” happened. He clarified that Idrisov was driving the Toyota Camry. “He’s not an idiot to shoot down a police officer on purpose. It happened by chance, “the lawyer justified the act. Nurmagomedov and his friend were detained at the Sheremetyevo airport. The 23-year-old athletes flew to Moscow

Nutritionist named unexpected product for lowering blood pressure

Nutritionist Chuntonova: Chia seeds contain magnesium and potassium and lower blood pressure News. The specialist recalled that this product is popular among adherents of a healthy lifestyle, but its beneficial properties come as a surprise to many Russians. Chia seeds are known for their strong effect on the cardiovascular system. They contain fatty acids that lower blood cholesterol levels. “By clearing the walls of blood vessels from atherosclerotic plaques, the seeds prevent diseases of the cardiovascular system,” the nutritionist said. The seeds contain magnesium and potassium, which affect blood pressure. Nutritional consultants advise hypertensive patients to add them to their diet. According to Chuntonova, they should not be eaten with low blood pressure. This can provoke a deterioration in the state of hypotensive patients. Earlier, cardiologist Yulia Marshintseva said that the amount of fluid consumed can normalize blood pressure during hypotension. If blood pressure, on the contrary, is increased, you