British chef Baines who created “the healthiest food” dies of heart attack ), who created “the healthiest food in the world” and promoted proper nutrition, died at the age of 45 from a sudden heart attack, according to the Daily Mail.
He was hospitalized after a heart attack on November 11. Baines later regained consciousness, but died of heart and kidney complications.
His interest in healthy food began when he began to rapidly gain pounds. In 2009, the culinary expert rose to fame by creating “the world's healthiest dish” – chicken curry and blueberries. He is the author of a number of superfood books. His first cookbook, Indian Super Food, released in 2010, became a bestseller. In addition, Baines was named Chef of the Year at the first English Curry Awards in 2011.
Earlier, American nutritionist Trista Best named foods that slow down the aging of the body after 50 years. She recommended adding plant foods to the diet. She explained that regular consumption of vegetables, grains, nuts, seeds, legumes and fruits increases longevity by eliminating inflammation in the body, stabilizing blood pressure and maintaining a healthy weight.