Day: November 28, 2021

Ukrainian Foreign Minister Kuleba said that Russia wants the Minsk agreements to “fail” Ukrainian Foreign Minister Dmitry Kuleba accused Russia of she allegedly wants the “failure” of the Minsk agreements, which would “untie her hands” and ensure freedom of action. He expressed this opinion in an interview with the German newspaper Zeit. “I think Russia would be glad to the failure of the agreements, because he would free her hands and give her more freedom of action. But we do not want to provide them with such a luxury, “Kuleba said, noting that Ukraine has never violated these agreements, and” there is nothing better than the Minsk agreements. “ At the same time, Russia has repeatedly called on Kiev not to violate Minsk agreements and start negotiations on a political settlement of the Ukrainian conflict. However, according to Russian politicians, Kiev refuses to meet halfway. Earlier, Kuleba said that Ukraine

Economist Bakhtin advised avoiding the acquisition of the currency of Iran, Venezuela and Afghanistan three exotic currencies, which are the worst for investing. The expert strongly advised to avoid purchasing the currencies of Iran, Venezuela and Afghanistan, unless you plan to travel, temporary move or permanent residence in these countries. The economist noted that the currencies of the listed countries are unstable and unprofitable due to economic or political problems. He also added that the Turkish lira has recently joined this list, which has shown a fall of more than 40 percent since the beginning of the year. “It makes sense for an investor to form a foreign exchange position against the dollar and euro, and the most optimal would not be keeping these currencies are in cash, and investing in financial instruments, “Bakhtin said. Earlier, Deputy Chairman of the Central Bank Ksenia Yudaeva said that the ruble exchange rate

Head of the driver training center Zhar: a beginner needs to rely on solid knowledge motorists. He recalled that a newcomer needs to rely on solid knowledge in order to behave confidently on the road, writes the Prime agency. Among the reasons for concern, the specialist indicated the fear of stalling while driving, sharp maneuvers of other cars, starting at slide, parking. At the same time, novice drivers are more careful for fear of making a mistake, he added. “When entering a road environment with a large number of road users – cars, pedestrians, cyclists, special vehicles, etc. analyzing what is happening and making decisions, responding to changes in his environment, “- explained Zhar. He added that the knowledge gained as a result of training will help a beginner to correctly determine the road situation, and the skills acquired daily will give confidence in driving. The expert advised choosing a

Pension fund: three categories of Russians from December 1 will raise pensions due to automatic indexing for automatic indexation of payments. Writes about this “MK” with reference to the data of the Pension Fund of Russia (PFR). In particular, the increase in payments is due to citizens who celebrated their 80th anniversary in November. Their pension will double – up to 12,088.96 rubles. So, pensioners who worked until August of this year, but quit in the last month of summer, can count on an increase. From December 2021, they will receive an automatic increase to their pension with an additional supplement for three months. Citizens who have applied for recalculation can also apply for an increase in payments. Pension supplements will be credited automatically. Earlier, Deputy Dean of the Faculty of Economics of the RUDN University Elena Grigorieva spoke about the benefits provided to lonely Russian pensioners. The specialist explained

Daily Express: Eating 200 grams of blueberries a day lowers blood pressure health, and also stabilizes blood pressure, reports the Daily Express. Scientists from Harvard Medical School conducted an experiment in which some volunteers drank blueberry drinks every day for a month. At the same time, other participants in the study received a control drink. As a result of the study, it was found that the consumption of even 200 grams of berries per day causes the expansion of the brachial artery and a decrease in systolic blood pressure by an average of five millimeters of mercury “in a couple of hours.” … This effect was observed in volunteers throughout the month. It is comparable to the results of taking special medications. According to scientists, blueberries are rich in anthocyanins – antioxidants that improve the functioning of endothelial cells in the body. They, in turn, are responsible for the regulation

Surgeon Hook named four main components necessary for healthy functioning of the body the main components that a person needs for the healthy functioning of the body. According to him, they are vitamins D3, K2, calcium and the combination of amino acids L-arginine + L-citrulline. The medic compared them to four wheels in a high-performance car, each of which must work in concert with the other three to take care of the engine, which is played by nitric oxide. Related materials00: 07 – 10 January “The more culinary expanse, the more we eat” How food changes our minds, behavior and prevents us from losing weight – says a neurobiologist00: 01 – December 17, 2020 “Eclairs are not to blame, and in general there is no one's fault here” Sweet, fatty and tasty: how familiar food is killing Russians “Imagine that our body is Tesla, and the engine is nitric oxide.