Psychologist Sinarev: to combat total bad luck, you need to change the algorithm of actions with total bad luck. He recalled that everything in life has a cause-and-effect relationship, and if something goes wrong, you need to change the algorithm of actions.
As an example, he cited a parable about a sage who was asked what he could do if it falls on the road under a rockfall. The sage reflected and optimistically replied that he simply would not be there.
Sinarev added that the difference between successful people and eternal failures is in relation to what is happening and the ability to draw conclusions. He pointed out that events occurring with both those and other events are the same, the question is how they are evaluated.
According to the psychologist, those who are able to achieve their goals are characterized by the ability to perform actions that lead to the necessary results, and the ability not to repeat their mistakes. He advised not to consider your actions a defeat, but to see in them feedback and experience, an invaluable resource that should be used in later life.
“Accordingly, if something does not suit you, you need a different algorithm of actions: learn , change jobs, place of residence, relationships. Think, draw conclusions and act, “concluded Sinarev.
Previously, a clinical psychologist, head of the educational project” Public Health “at the Moscow Institute of Psychoanalysis Olga Tonkova-Kuznetsova told how you can independently diagnose your addiction to coffee and get rid of her.