Day: November 19, 2021

Nutritionist Khachirova said that you can not give up sandwiches and not get fat you need to completely give up sandwiches and called a way to make them less harmful. Her words are quoted by the website of the Moskva 24 TV channel. Khachirova explained that a full meal should include all groups of nutrients: insoluble fiber, proteins, fats and carbohydrates. According to the nutritionist, making a sandwich that contains all the necessary macronutrients and after which you won't get fat is real. Related materials 00:07 – January 10 “The more culinary expanse, the more we eat” How food changes our minds, behavior and prevents us from losing weight – says a neurobiologist00: 01 – December 17, 2020 “Eclairs are not to blame, and in general there is no one's fault” Sweet, fatty and tasty: how familiar food is killing Russians She said that carbohydrates can be obtained from bread,

Peskov called the resolution of the US congressmen not to recognize Putin as president The draft resolution by US Congressmen Steve Cohen and Joe Wilson, which proposes not to recognize Russian President Vladimir Putin as head of state if he decides to run for this position in 2024, does not fit into the framework of modern international relations. This is how Kremlin spokesman Dmitry Peskov responded to the appearance of this document, TASS reports. According to Peskov, this initiative of American parliamentarians demonstrates to the whole world that the United States is officially interfering in the internal affairs of other states. At the same time, Washington considers such resolutions to be unacceptable in Moscow. “We are convinced that only Russians can determine who and when should be president of the Russian Federation,” the press secretary of the Russian leader emphasized. > He added that the proposal of the US congressmen

Billionaire Igor Altushkin bought a comfortable apartment for a large family As KP.RU clarifies, before that, the inhabitants of Yekaterinburg huddled in a barrack built in 1948. The father of a large family who received a generous gift, Aleksey Kistol, works in the Church on Blood, while his wife Natalya works as a teacher in St. Simeon's gymnasium. Representatives of the St. Catherine's Foundation said that the Russians, as well as their children and parents, all this time lived in terrible conditions: the upholstery from the walls and ceiling of their home began to crumble long ago, and there was not enough heating to heat even one room. There was no opportunity to purchase housing from compatriots. “In light frosts, children were forced to walk at home in felt boots so as not to freeze, and now the apartment has a warm floor,” the fund's press service noted. Natalya Kistol

Lithuanian President Nauseda: it is almost impossible to solve the migration crisis without Lukashenko the solution of the migration crisis. This was reported on Friday, November 19, by the Delfi edition. “I will allow myself to draw an analogy with an airplane hijacker – is it about allowing the hijackers to shoot passengers on the plane? So we need to talk, because there is a problem that Lukashenka himself created. But it is practically impossible or extremely difficult to solve it without Lukashenko's participation, “Nauseda believes. He believes that the de-escalation of the crisis has already begun: one plane with migrants has already left Minsk for Iraq. At the same time, Nauseda assured that the sanctions against Belarus will not be lifted. “There can be no talk of any recognition of Lukashenko as the President of Belarus, because the 2020 elections were illegal, rigged, and therefore the result is not

Military expert Leonkov: Russia will respond to the deployment of US nuclear forces in Eastern Europe If the US will deploy nuclear forces in Eastern Europe, Russia will respond to this threat in a mirrored manner and deploy its weapons, as well as air defense systems on the territory of Belarus, said military expert Alexei Leonkov. In a conversation with Lenta.ru, he added that the Russian Federation will always act in the interests of its own security. American missiles may appear in Eastern Europe if Germany refuses to place them on its territory. NATO Secretary General Jens Stoltenberg threatened to transfer NATO nuclear weapons to the east on November 19. “Russia will respond in a mirror-like manner: as soon as the United States begins to deploy its missiles, we will deploy ours,” Leonkov said. – Recently, the general military doctrine of the Union State was changed. It has become more

Polish border guard: four servicemen were injured on the Belarusian-Polish border Four Polish soldiers were injured as a result of new clashes with migrants on the Polish border Belarus at night on November 19. Anna Mikhalskaya, a spokesman for the Polish border guard, reported to TASS about the wounds of servicemen. “Four soldiers were injured. They have minor injuries as a result of being hit by stones, ”Michalskaya clarified. A representative of the border guards said that at night two groups of migrants made attempts to forcefully cross the border. There were about 500 people in one of the groups, Michalskaya said. Materials on the topic00:01 – November 3 Friend or foe. Europe has accepted millions of refugees. Why are they now hated, considered terrorists and want to drive them out? 15: 31-11 November to Europe led to casualties and an international scandal The assaults were repelled thanks to tear

Chinese electric vehicle manufacturer Xpeng has entered the international market and pushed Tesla Chinese electric vehicle manufacturer XPeng, a competitor to Tesla, has unveiled its new SUV international market and pushed the electric vehicle giant, CNBC reports. The new G9 SUV is the fourth production model of XPeng's electric vehicles. Rival Tesla plans to launch the car in China in the third quarter of 2022. In doing so, the company also aims to capture the international market. “The G9 is the first model that has been conceived and developed for both the international and Chinese markets,” said XPeng co-founder Henry Xia. The G9 electric car will be the first XPeng model to be equipped with the XPeng Xpilot 4.0 semi-automatic driving system. It will assist the driver in everything from starting the engine to parking and driving. The company plans to launch an electric vehicle in China in the third

Ivan Urgant called Spartak footballer Zobnin a saint for his desire to reduce his salary TV host Ivan Urgant spoke about the desire of the midfielder of the Russian national team and Moscow's “Spartak” Roman Zobnin to reduce his salary. Urgant said that if viewers of the older generation can call a football player crazy, then the creators of the show think otherwise. “We place his photo on our computer. We think he is a saint. The photo, by the way, was taken during a training session, “the host joked, attaching a photo with Zobnin in the form of an angel. Journalist Ilya Kazakov reported on Zobnin's conversation with the Spartak leadership on November 18. It was noted that the footballer substantiated the desire by the fact that he received an undeservedly much. The midfielder's salary, which was about three million euros per year, was to be reduced to two