Therapist Alekseeva: Mediterranean diet helps to get rid of COVID-19 faster
Mediterranean diet helps the body to get rid of COVID-19 faster. Russian physician Larisa Alekseeva spoke about her in more detail in an interview with Ura.ru.
The medic noted that blood thinning foods, vitamin C, zinc interfere with the multiplication of the virus. According to her, with such a diet, you can eat olive oil, bell peppers, tomatoes, celery, cucumber, chicken eggs, fatty fish.
Alekseeva also recommended using cereals instead of the Mediterranean diet.
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The therapist recalled that in order to stimulate the immune system and taste buds in case of loss of smell, various spices should be added to dishes.
Earlier, the president of the Scientific Society of Gastroenterologists of Russia, gastroenterologist Leonid Labeznik said that the coronavirus infections are recovering gradually. In order to speed up this process, people are prescribed a type of food, which in Soviet times was called the “first and second table diet”.