Cardiologist Konev: if the heart rate is above 90, you do not need to treat the heart on your own call an ambulance. He told Channel Five that with a high heart rate (HR), you should not try to lower it yourself.
Call an ambulance when the heart rate is not detected at all or exceeds 150 beats per minute, the doctor explained.
According to the cardiologist, if the pulse in a calm state is more than 90 beats per minute and does not decrease within half an hour or an hour, then it is worth contacting a specialist. He also noted that high heart rate in young people is most likely associated with the regulation of the nervous system. At the same time, in older people, this indicates a violation of the heart.
“If it is above 90, there is no need to treat the heart on your own. If at rest the pulse does not calm down within half an hour to an hour, this is an indicator that you still have tachycardia. And only a doctor can assess the cause of tachycardia. And you definitely need to call an ambulance when the heart rate is not determined at all or is higher than 150 beats per minute, “Konev explained.
To train the cardiovascular system, he recommended driving less and moving more, for example, walking at least 10 thousand steps a day. In addition, the specialist urged to swim in the pool to increase the endurance of the heart.
Earlier, a cardiologist, therapist, MD Olga Kozlova said that a malocclusion or a spinal hernia can lead to dizziness. With an incorrect bite, some muscles are in good shape, while others are relaxed, the work of the vestibular apparatus is disrupted, Kozlova said. And because of a spinal hernia in the human body, the blood supply is disrupted.