Express: Curcumin, cinnamon and sage can lengthen life through their beneficial properties diabetes, thereby prolonging life. Jessica Knibbs wrote about it in Express.
The author of this article lists three natural nutritional supplements that have beneficial properties.
Curcumin, which helps reduce risk of cancer and age-related diseases. “Curcumin can prolong life by inhibiting lipid peroxidation and also increases antioxidant activity,” Nibbs said. She added that in one study, people who consumed four grams of the seasoning per month reduced colon damage by 40 percent, which could develop into cancer.
The second author on the list included cinnamon, which reduces blood sugar levels in type 2 diabetes. It is noted that cinnamon also helps to reduce inflammation, and cinnamon extract, according to research, can reduce the spread of cancer cells and cause their death.
Sage was the last on the list. This spice helps improve brain function and memory, which is especially important in Alzheimer's disease. The article also says that sage is used to prevent heart disease.
Previously, nutritionist Kristina Zhuravleva named the main categories of products that negatively affect the condition of the skin. According to the specialist, sugary foods cause inflammation and increased sebum (sebum) secretion, which leads to acne and acne. Dairy products are also harmful to the skin.