Day: November 9, 2021

Nutritionist Zharovskaya: Intermittent fasting can cause health problems She said in an interview with Sputnik radio, why intermittent fasting is dangerous. Intermittent fasting divides the day into two periods, in one of which it is forbidden to eat. For example, the 16/8 regimen, in which you can eat for 8 hours, and then you need to fast for 16 hours. “There are people who genetically can eat more rarely, this method of nutrition is suitable for them, but this is only 20-30 percent of people. There is also research that intermittent fasting works well for insulin resistance, when high insulin and impaired glucose tolerance, ”- clarified the nutritionist. Zharovskaya added that intermittent fasting can cause health problems in other people. This method affects the pancreas, liver and gallbladder. Long breaks between meals lead to the accumulation of bile, stagnation, the risk of stone formation increases, the doctor explained. She concluded

The Emergencies Ministry's helicopter began evacuating the crew of the Rise Shine container ship that ran aground in Primorye who ran aground off the coast of Nakhodka in Primorye. This was reported by the emergency services, reports TASS.

The journalist spoke about the sale of Japanese cars in the largest car market in Russia the old-school “scheme of selling Japanese cars, which is still practiced at the largest car market in Russia,” Green Corner “. According to him, the sellers of Zelenka offer their goods on a huge territory, where buyers from different regions of the country roam. He spoke about this within the framework of the special project “Russian Fast and Furious”. “In the old days (…) Siberians came in huge numbers, because Siberia is still a more populated territory, there are several million-plus cities. (…) Vladivostok largely lived in the 90s and later on the fact that it became a kind of a base for these cars, which went further – to Irkutsk, Krasnoyarsk, Novosibirsk, and so on, ”said Avchenko. According to him, the offline market scheme continues to be popular among Russians, despite the emergence

On the M-4 “Don” highway in the Voronezh region, four adults and a child died in an accident the accident on the M-4 Don highway killed five people. This was reported on the website of the regional department of the Ministry of Internal Affairs. According to the department, there is a child among the dead. An accident on the Russian highway occurred due to the fact that the Lada driver was moving in the oncoming lane – as a result, there was a collision with a Toyota car. The traffic police officers are checking the fact of the accident. Earlier on A car and a bus collided on the highway in the Ivanovo region – 12 people were injured. The accident was caused by a Ford car driving into the oncoming lane. Nine of the victims were passengers of a bus, two of a passenger car. According to auto expert

Specialist of the Russian company Engy Health named the main trends in medicine predictive and integrative medicine. She explained their features in a conversation with Lenta.ru as part of the CyberReality project. In predictive medicine, the human genome is deciphered, which makes it possible not only to find out his predisposition to diseases, but also to choose the right treatment for diseases that have already made themselves felt. Integrative medicine perceives the human body as a whole, and doctors do not treat a specific organ or system, but consider the disease in general. In the future, diseases can be detected in advance, when a person does not yet have obvious symptoms. The new equipment will help the doctors in this. It will determine the risk of developing certain diseases in a practically healthy person. The technology will recognize the first symptoms and inform the doctors about it. Engy Health has

The State Duma at a plenary session on November 9 will consider a bill on the abolition of technical inspection United Russia ”on the abolition of mandatory technical inspection for owners of personal vehicles. This follows from the electronic database of the lower house of the Russian parliament. In addition, the deputies will discuss a government project on the possibility of applying sanctions against citizens of any foreign states and stateless persons who have violated the rights of Russians or committed crimes against them. The deputies also intend to consider in the third reading two bills on additional guarantees of labor rights for workers with children and for those caring for disabled people of group I. Related materials00: 02 – November 1 What will change in the life of Russians from November 1. Money to businessmen, payments to the blockade, flights to Thailand and other countries 00:01 – November 1

Biochemist Kuleshova: water in coolers can be dangerous due to the presence of microorganisms in the bottle reported that not all suppliers of drinking water in coolers wash and thoroughly disinfect plastic containers before reusing them. She spoke about this in an interview with the agency “Prime”. According to her, as a result, substances that are dangerous to health are formed inside the bottle. “Many consumers believe that the water in their cooler bottles is much better than the water that comes from the tap. However, according to research by Roskachestvo, out of 20 water samples that were analyzed, violations were found in six cases, ”she said. The biochemist added that violations relate to exceeding the norms for the content of microorganisms. She recommended using a purifier that can be connected to the water supply. The expert explained that the device filters water from mechanical particles, heavy metals and chlorine,