Fitness Lover Lives To 100 And Reveals The Secret To Longevity

100-year-old long-liver from Great Britain reveals the secret of exercising regularly This is reported by Grimsby Live. Related materials00: 07 – June 6, 2018 “I blame the devil” smoke and gluttony, but nothing takes them 00:06 – 23 January 2019 “She has a hunter's gait” secret. They are still trying to uncover her Edna Lindley turned 100 in October 2021. The centenarian celebrated a momentous date surrounded by family and friends. She believes that she managed to live to such a venerable age thanks to regular sports. “I love going to workouts. I feel much better after going to the gym, “said the birthday girl. The woman has always loved an active lifestyle, but at the age of 88 she began to have serious health problems. She had to undergo heart valve replacement surgery. After recovering, she decided to exercise regularly and still goes to fitness classes every Wednesday in

The main victims of coronavirus in Russia named

Kommersant: exporters suffered more from covid than domestic companies in the domestic market. The main victims were named by the Center for Economic and Financial Research and Development of the Russian School of Economics (CEFIR NES), writes Kommersant. The survey was conducted in June-November 2020. It was attended by 928 exporting companies and 344 organizations supplying similar products to the Russian domestic market. The negative impact of the pandemic was noted by 72 percent of those surveyed. The drop in exporters' sales was 17 percent, in the domestic market – five percent. In addition, revenue growth was more common in the domestic market. Among all survey participants, 36 percent complained about delays in the supply of components. Moreover, problems arose when importing products from abroad and on the domestic market. Sellers of exported goods were more likely to encounter refusals from buyers. Exporters found themselves more exposed to risks due

Continued accepting applications for participation in the 11th prize “Time for Innovation-2021”

Acceptance of applications for participation in the “Time for Innovation-2021” award ends at the end of November The Organizing Committee of the 11th annual “Time for Innovation-2021” award – an independent award awarded to the best projects and practices for the implementation, development and development of innovations in various fields, announces the continued acceptance of applications for participation. “We are delighted to be part of such a large-scale event in the field of innovation and to represent our country. Our award is directly related to the motto of the Russian pavilion “Creative Mind: Determining the Future”, which is very symbolic, because the largest Russian participating companies, presenting their innovative projects, will once again demonstrate to the world community the visionary potential of Russia, ”said Executive Director Elena Khomutova. Among the main nominations of the award: “Innovation of the Year”, “Infrastructure Project of the Year”, “Social Innovation of the Year”, “Discovery

The lawyer named the only non-punishable way of self-defense

Lawyer Evgeniy Korchago: the only unpunished way of self-defense is flight will not fall under the article, Yevgeny Korchago, a member of the Moscow Bar Association, told Lente.ru. Self-defense specialist Maxim Shramkov also named another means of protection – pepper spray, the risk of injury from which is minimal. In addition, he advised not to rush to stand up for strangers on the street. After the scandals with migrant attacks on Russians, many drew attention to the problem of self-defense and how to defend themselves so as not to become accused themselves. Another question remains relevant: is it possible to help the victim of an attack so as not to cross the line of a criminally punishable act. Anticipate the attack “In fact, this line is clearly established and regulated by the concept of necessary self-defense. Another thing is how the law enforcement officer interprets it, says Korchago. – By

Charged with rape and murder of 25 elderly women in Bashkiria

In Bashkiria, a maniac gerontophile was caught who raped and killed 25 elderly women the culprit turned out to be a 38-year-old resident of Tatarstan, Radik T. This was reported on Tuesday, November 9, by MK. According to the newspaper, the maniac operated in different cities of the Volga region, the Urals and the Central Federal District. He found single women 75-90 years old. At the opportunity, he presented himself as an employee of the social service or the local housing office. He entered apartments under an invented pretext, after which he raped and strangled his victims. Thus, in 2012, a man killed three residents of Ufa. In Kazan and Izhevsk, there were also several victims, an apron, a wire from an iron, a pillow and even a broom were used as the murder weapon. During interrogation, the perpetrator admitted that he had chosen the victims at random near entrances

Russians warned of additional checks at Egyptian airports

ATOR: the number of tourists checking certificates and certificates has increased at Egyptian airports tests at Egyptian airports. This is reported by the Association of Tour Operators of Russia (ATOR). It is clarified that the Ministry of Health of the Republic has increased the number of medical teams in the largest air harbors as part of the state plan to curb the spread of COVID-19. В in particular, we are talking about the international airports of Cairo, Sharm el-Sheikh, Hurghada, Marsa Alam, Luxor, Aswan and Alexandria. Representatives of the tourist business note the advantages associated with the expansion of the staff of medical teams – this allows to accelerate the process of checking documents upon arrival in the country. Since September 21, Russia has expanded its flight program to the popular resorts of Egypt. Thus, the number of regular flights on the routes Moscow – Hurghada and Moscow – Sharm

Polish President asked NATO for help in the situation on the border with Belarus

Polish President Duda hoped for NATO support in resolving the situation with migrants Poland asked NATO for help in resolving the migration crisis on the border with Belarus … The President of the Republic Andrzej Duda made a corresponding statement, RIA Novosti reports. “NATO Secretary General Jens Stoltenberg asked me to stay on the hotline this morning, to inform him constantly about the development of the situation, whether an escalation is starting there, which could serve as a basis for action by the Alliance, ”said the Polish leader. He hoped that NATO forces would provide support to Warsaw, not militarily, but by other available means. Duda also thanked the alliance for its willingness to help solve the problem with migrants. Earlier, the head of the Ministry of Internal Affairs of Germany Horst Seehofer called on the European Commission (EC) to take the necessary measures to resolve the migration problem. He

Sarah Jessica Parker reacted to comments about her age

Actress Sarah Jessica Parker called criticism of her appearance as misogynistic chatter. An interview with her was published by Vogue magazine. The 56-year-old artist called criticism of her appearance as misogynistic chatter. She noted that similar comments are received by her colleagues on the TV series “Sex and the City”. According to the star, women pay more attention to gray hair than men, and on social networks, people constantly point out that Parker has wrinkles. “Everyone has something to say. “She has too many wrinkles, she has few wrinkles.” It seems that people do not want us to be in harmony with ourselves. It's like they love it when we get hurt because of who we are. And it doesn't matter if you prefer to age naturally or do something with your appearance, ”said the actress. She added that she cannot just fade away or stop aging. In January, it