Elena Malysheva: fish, carrots and tomatoes are useful for cancer prevention ! ” on Channel One, she named products that can reduce the risk of cancer. The TV doctor's list includes fish, carrots and tomatoes. The episode of the show is available on YouTube.
The first product on the list, voiced by Malysheva and her co-host Dmitry Shubin, was a fish. According to Shubin, it contains selenium, a trace mineral that prevents the development of cancer. He explained that in the presence of selenium, immune cells “devour cancer cells that are forming non-stop all the time.” “Today it has been shown in giant studies that people with cancer have low levels of selenium,” Malysheva concluded.
Another product that reduces the risk of cancer, doctors called carrots. According to Shubin, carrots contain high amounts of vitamin A, which prevents the development of stomach cancer. In addition, Malysheva noted that the vitamin is good for the skin and eyes.
The doctors named tomatoes useful for the prevention of prostate and breast cancer. According to doctors, the vegetable contains a large amount of lycopene. “With heat treatment, it becomes even more,” added Malysheva.
Earlier, Malysheva told what young people need to do to maintain healthy joints in old age. To keep joints healthy, it is important to maintain a healthy weight, the doctor said. The doctor also recommended avoiding running, jumping and lifting weights.