Doctor Myasnikov: the fact that garlic lowers cholesterol has not been scientifically proven … He spoke about this on the air of the program “On the most important” on the channel “Russia 1”. Available on YouTube.
According to the doctor, there is a common misconception that eating garlic can lower cholesterol levels, but it has not been scientifically proven. “We have always believed that it helps, but studies show the opposite,” the specialist noted.
“We do not have any proven, statistically reliable studies that garlic really lowers cholesterol levels,” – concluded the doctor and at the same time noted that garlic should be part of the correct diet. He also admitted that he regularly eats this product.
Earlier, Myasnikov spoke about one unexpected property of garlic. According to the expert, the vegetable helped him become stronger: he said that he always ate a head of garlic before weightlifting competitions.