The shadow Boxing. How to become the best version of myself in 2018

The shadow Boxing. How to become the best version of myself in 2018 What trends and approaches need to come to improve their lives. The new year is a big version Monday, we’re eager to start something new, to improve yourself and your life, get rid of the old and obsolete. Believe me, it often happens that a new quality of life does not require huge effort. Enough one step. Where to start today? Feedback Seek feedback to evaluate themselves. Of course, it is terrible to hear criticism. But the more often you ask for feedback about yourself, the less stress is causing this situation, but the positive aspects much more: you will open up new fields of work. The author of the book “thanks for the feedback: the science and art of receiving feedback” Sheila Hein advises not to wait for a special moment and not to prepare for

Alligators are frozen into the ice in North Carolina

Alligators are frozen into the ice in North Carolina Living in a national Park North Carolina alligators froze along with the water in local ponds on the surface are visible only to their mouth. The caretaker of the Shallotte River Swamp Park took video of immobilized reptiles. In the beginning of the year, half the States were in a state of emergency due to hit the country of frosts and snowfalls. In some places the temperature dropped to minus 30 degrees Celsius, the victims of bad weather began, according to recent data, 26 people. During the download an error has occurred. Had and animals, in particular alligators from North Carolina. Animals are literally frozen into the ice bound rivers and lakes. While reptiles do not die, and cleverly reduce their body temperature and fall into a kind of sleep, which experts call brumation is hibernation. Is the thermometer to rise,

Russian foreign Ministry: Moscow outraged by the Latvian law “On the status of the participant of the Second world war”

The building of the foreign Ministry of the Russian Federation © Roman Canasuc/TASS MOSCOW, January 9. /TASS/. The adoption by Latvia of the law “On the status of the participant of the Second world war” is outrageous and will have serious implications for Russian-Latvian relations. This was stated on Tuesday by the official representative of Russian foreign Ministry Maria Zakharova.

In the United States proposed to punish the drunken drone operators

In the United States proposed to punish the drunken drone operators Drunk will be considered operators with a concentration of alcohol in the blood of more than 0.08 percent. Lawmakers of the U.S. state of new Jersey has developed a bill providing for the imposition of punishment for drunken drone operators. Writes Gizmodo, the new bill could become law early this year, but the exact timing of this is still unknown — the document should endorse the legislative Assembly and the Senate of new Jersey. NewsDrones against the law: what you need to know when buying a drone Today in the U.S. there are a few rules governing the flight of drones in a single airspace. It comes as the Federal regulations imposed by the Federal aviation administration of the United States and certain local requirements, applicable only on the territory of certain States. In General, these rules describe the

Environment: heat wave in Australia “cooked” thousands of bats

Environment: heat wave in Australia “cooked” thousands of bats MOSCOW, 9 Jan — RIA Novosti. A powerful heat wave that struck this week Australia began to kill hundreds of thousands of bats, causing overheating of the brain and other vital organs, reports the online publication LiveScience. Now in Berlin: Berlin: +4° 56% 757 mm Hg. article 5 m/s “We can say that in such circumstances, bats are in the air. At a temperature of 44 degrees Celsius because their brain literally boils — they lose control and can’t navigate in space,” said Kate Ryan (Kate Ryan), an ecologist from the city of Campbelltown whose words reports LiveScience. Today was a dreadful and heartbreaking day for SW and Wollondilly WIRES carers/rescuers with temperatures soaring above… Published Help Save the Wildlife and Bushlands in Campbelltown on 7 January 2018At boot time the error occurred. One of the consequences of global warming are

Scientists told about the dangers of ibuprofen

Scientists told about the dangers of ibuprofen MOSCOW, 9 Jan — RIA Novosti. A group of scientists from the University of Copenhagen found that a popular analgesic and antipyretic ibuprofen can cause infertility in men. The study is published in the journal Proceedings of the National Academy of Sciences, reports Science Alert. The experiment involved 31 men aged 18 to 35 years. They were divided into two groups. First the subjects were given 600 mg of ibuprofen (equivalent to three pills) every day for six weeks, the second took a placebo. After 14 days in males from the first group recorded an increase in the production of luteinizing hormone. It affects the synthesis of testosterone, which is necessary for sperm. Too much concentration of this hormone faces a decline in testosterone production and, consequently, infertility. The researchers noted that their subjects took ibuprofen in moderate doses, the negative effects were

Convicted for the rape of Diana Shurygina released

Convicted for the rape of Diana Shurygina released Sergey Semenov, who was convicted in December 2016 on the charge of rape in the infamous resident of Ulyanovsk Diana Shurygina, released. This is a social network “Vkontakte” said the sister of the young Catherine. “Sergey Semenov will soon be free. Each of You is not indifferent and together we won,” she wrote. Also, she noted that Sergei and his family behind a hard year, but the difficulties for them will not end. “I hope that you will continue with us,” she wrote. The controversial party took place on 1 April 2016. Young people celebrated the birthday of a friend in a country cottage, where they met with Diana Shurygina, which at that time was 18 years. The court found Semenova guilty of rape and sentenced him to 8 years imprisonment, later reduced to 3 years and 3 months. In the summer

The fire was suspected addict

The fire was suspected addict Arrested the alleged arsonist of an apartment building in Tyumen. The investigation revealed that the alleged perpetrator of a large fire in an apartment building, injuring 43 apartments, and one resident died. According to preliminary data, the cause of the fire was arson, who made one of the residents of the house gathered to commit suicide. At the moment, is determined by the damage from the fire. The administration of Tyumen has promised to rebuild the house. On Monday it became known about detention of the alleged perpetrator of the fire in an apartment house along the street Olympic in Tyumen. In the investigative agencies confirm that information, but details of the arrest were not disclosed. A major fire occurred on the evening of Monday 8 January. The message about the fire apartment building at the remote duty MOE received at 17:41 local time (15:41

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