Named vegetable to help significantly reduce stroke risk

Nutritionist Pflugradt: eating sweet potatoes can significantly reduce the risk of stroke helps to significantly (by 24 percent) reduce the risk of stroke in humans, according to the Medic Forum.

The specialist noted that millions of people become victims of stroke every year, but there is a tendency towards a decrease in the number of deaths from this disease. This can be avoided by taking measures to improve cardiovascular health and by following a diet. The best foods for this are sweet potatoes and regular potatoes.

She also said that she can help maintain healthy blood pressure, which is a leading risk factor for stroke. This will be irreplaceable foods high in potassium, such as potatoes, bananas, tomatoes, prunes, melons or soybeans.

Previously head of the neurorehabilitation department, neurologist of the highest category Natalya Suponeva said that 80 percent patients who have had a hard time coronavirus infection develop neurological disorders. She added that the prevalence of such complications is extremely high among patients hospitalized during the illness.

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