Traumatologists Ternova and Katulin called falls and fractures the most frequent injuries in winter Traumatologist Artem Katulin, PhD, recalled that the risk of injury increases in winter. Experts warned about the most common injuries during this period, reports RT.
Traumatologists called a fall from a height of their own growth and a fracture of the radius in the area of the hand and elbow the most frequent injuries in winter. To avoid such damage, you need to choose shoes with tread soles and not be distracted when walking on your phone.
“A small piece of ice can delay your life for two to three months. Look at your feet on potentially slippery areas, slightly bend your knees for better shock absorption and keep your hands free, ”Ternova warned Russians.
damage. Katulin added that most often Russians get a fracture of the radius when falling, leaning on the arm. He also advised that non-slip shoes should be worn, and an additional support system should be created for the elderly.
“There are now a huge number of options for plastic-type cats, like climbers or climbers,” he concluded.
Earlier, the Russians were told how to avoid falling on the ice. To do this, you need to give up heels; walk without lifting your heels, like skiing, do not run; and also not keep your hands in your pockets and be sober.