Friends were bad for the diet
A study conducted by researchers at the University of Pittsburgh, helped to determine what the environment should be avoided for those who do not want to fail the diet.
For years, researchers monitored the behavior of 150 people on a diet: where they went, what temptations are faced, what they ate. Most of the observed suffered from overweight, 90% of them were women, writes the Daily Mail.
Often diet has been tested in bars and restaurants, every fourth visit to these places gave reason to break your diet. In 60% of cases the man refused to follow the established restrictions in food.
Visiting friends diet been tested on every tenth visit, but the temptation in such cases, people respond more often (65%).
The work was relatively safe to diet territory — and the temptation appeared less, and yield to him the members of the monitoring only in 40% of cases.
And here at home resistance tested for durability in eight cases, the chance to break — 60%.
However, much more important was the presence of a number of other people who are indulged in the food. Man alone violates the diet in 5% of cases, but when next to him someone is eating for pleasure, the risk increases to 50%.