Scientists named the most useful may greens

Scientists named the most useful may greens

Experts have sounded the list of the most useful may green, in charge of “rating” — sorrel and dandelion.

The use of dock leaves and dandelion flowers saturate the body with vitamins and rejuvenate the person.

The substances contained in the sorrel, strengthen the heart muscle and restore the immune system, informs television channel “Star”. From the flowers of dandelion, in addition to use in salads, make jams, help to cure colds.

Radish is on the third place: it improves the metabolic rate (metabolism), and stinging nettle are sitting in fourth. Cabbage removes toxins and helps to lose weight.

See also: How to protect yourself from dangerous vegetables and fruits.