Doctor Myasnikov dispels the pasta myth

Doctor Myasnikov: brown pasta is healthier than ordinary pasta thanks to slow carbohydrates “Russia 1” dispelled the popular myth about pasta. The doctor explained that brown wholemeal pasta is very different from regular pasta. Available on YouTube. According to the doctor, the difference between these types of foods lies in the carbohydrates. Unlike regular pasta, brown pasta is dominated by slow carbohydrates, which allow insulin to evenly distribute energy in the body. Myasnikov explained that the shell of the grain contains useful trace elements, fiber and vitamins. To get regular pasta, the useful shell is completely destroyed during grain processing. “Do not eat anything white: white rice, white pasta, white bread. Bread can be black, coarse, pasta and rice are brown, “Myasnikov recommended. Myasnikov recalled that excessive consumption of carbohydrates, which are contained in white foods, not only leads to obesity, but also increases the risk the development of diabetes,

Explosion in shopping center in Uzbekistan

In the shopping center “Indenim” in the Uzbek city of Denau, an explosion occurred An explosion occurred in the shopping center “Indenim” in the city of Denau, Surkhandarya region of Uzbekistan. This is reported by “Sputnik Uzbekistan”. According to the Ministry of Emergency Situations, the incident happened on the night of December 7. The explosion in the two-story building collapsed the walls and started a fire.

The world was called on to prepare for riots over oil and gas

Head of Saudi Aramco al-Nasser: lack of investment in oil and gas will plunge the world into chaos Al-Nasser said that there has been insufficient investment in fossil fuels in recent years, which risks putting the world at risk of global instability and plunging it into chaos. Speaking at the World Petroleum Congress in Houston, he pointed out that the idea of ​​a fast energy transition, which has now become the dominant theme, is built on unrealistic scenarios and deeply flawed assumptions, according to the Financial Times. The Saudi top manager called for preparations to runaway inflation and riots if investment policy is not aligned with reality. According to al-Nasser, for many, public recognition of the role of oil and gas in the transition period will be unpleasant, but the consequences of such a step will be much less destructive. In the current situation, the head of Saudi Aramco recalled,

A woman reveals a way to buy designer things for a pittance

The blogger said that she cheaply buys luxury clothes on the site Everything 5 Pounds The British woman revealed several ways to buy luxury brand items for next to nothing. The relevant material is published by The Sun. Warwickshire resident Emily Firmin regularly shares videos with her viewers on her YouTube channel AllTheLadies, in which she explains how she manages to buy designer clothes, accessories and shoes cheap , and brags about shopping. According to the woman, most often she searches for things on the website of the retailer Everything 5 Pounds, where goods are regularly put up for sale, the cost of which does not exceed five pounds (489 rubles). The blogger noted that the store features wardrobe items from brands such as Zara, Topshop, Next, PrettyLittleThing, Misguided, Steve Madden and others. In addition, the heroine of the material often finds discounted clothes in the popular supermarket TK Maxx

Gas explosion in Russian residential building

In the city of Toguchin, Novosibirsk region, gas exploded in a residential building, one person was injured In the city of Toguchin, Novosibirsk region, a gas explosion occurred in a residential building, one Russian was injured. This was reported by a TASS source in the operational services. According to the agency's interlocutor, a fire broke out in a Russian apartment building after the explosion. As a result, windows and doors were damaged in seven apartments. The regional department of the Ministry of Emergency Situations reported that the explosion took place early in the morning. Residents of the house rescued a man from a burning apartment, he was hospitalized in a hospital with burns. The Investigative Committee for the region began to check. Earlier, a gas explosion occurred in a private house in the city of Lyubertsy in the Moscow region. Two people were injured, the fire did not follow. In

The main obstacle of Ukraine on the way to becoming a successful state is named

Specialist on the post-Soviet space Suzdaltsev: Ukrainian elites are robbing the country the main obstacle that stands in the way of Ukraine and prevents it from becoming a successful state. He noted that in Ukraine at all times there have been problems with the elite, which plundered the country, as now. For this reason, it is useless for Russia to try to become its curator again, the expert noted. According to him, a number of State Duma deputies of Ukrainian origin are expressing the idea that Russia needs to take Ukraine under its wing again and help in the construction of roads, nuclear power plants, factories and other infrastructure. “But this is all until the next section. I remind you that we took Ukraine on bail three times (since the 17th century), and then it was again plundered and taken away. Because there are problems with the elite, “Suzdaltsev said.

The virologist of the Russian Academy of Sciences called the omicron strain a live vaccine

Chumakov, a virologist at the Russian Academy of Sciences, believes that the omicron strain of coronavirus can be a live vaccine Russians who flew from South Africa can become a live vaccine, because it has a reduced pathogenicity. This was stated by Pyotr Chumakov, a virologist, Corresponding Member of the Russian Academy of Sciences, Head of the Cell Proliferation Laboratory at the Engelgardt Institute of Molecular Biology, reports Ura.ru. the second phase of evolution. It has become less pathogenic, but at the same time more infectious, which is also good, “said the virologist. Chumakov explained that people who will be infected with the new strain will become resistant to disease-causing variants. In addition, the specialist suggested that after the appearance of the new version there will be no more lockdowns. Rospotrebnadzor confirmed the first cases of the omicron strain in Russia on Monday, December 6. It was found on two

Record 40-degree frosts came to Sweden

In the Swedish village of Naimakka, for the first time in 30 years, almost 44 degrees of frost were recorded The Swedish village of Naimakka on Monday, December 6, for the first time in 30 years, set a temperature record, the thermometers showed minus 43.8 degrees there, writes The Local Sweden. As explained by the forecaster of the Swedish Institute of Hydrology and Meteorology (SMHI) Emma Harenstam, at noon they recorded the values ​​at level of minus 42.7 degrees. In the afternoon, the temperature dropped to almost 44 degrees below zero. Forecasters do not exclude that on Tuesday, December 7, it will continue to fall and break new records. Naimakka will be warmer on Wednesday like the rest of Sweden. Naimakka is one of the coldest places in Sweden in winter. The village is located right on the border, in the north of the country, and can only be reached