Category: World

Doctor Solomatin: daily consumption of white bread can lead to diabetes His words are quoted by “Moscow 24”. According to her, if bread contains white flour, water and yeast, it becomes, “in fact, sugar.” “When we ate it, our glucose and insulin levels increased, for a while we feel a surge of energy, then fatigue and irritability suddenly appear,” she explained. Solomatina warned that this could lead to insulin resistance, diabetes and very dramatic weight gain. She advised not to overuse white bread. The expert also called white bread a dessert, not a food product. She recommended paying attention to whole grain and rye bread. Earlier it was reported that Australian nutritionist Sara Di Lorenzo named several ways to lose weight without giving up alcohol. In her opinion, it is important to understand how many calories are in different alcoholic beverages.

Deputy head physician Agalaryan: the state of survivors after an emergency at the Listvyazhnaya mine is stable area. This was announced by the deputy chief physician of the Kuzbass clinical center for the health of miners Alexander Agalaryan, he is quoted by RIA Novosti. As the doctor specified, the condition of the victims is stable, some of them are planned to be discharged next week. Agalaryan also added that the surviving rescuer will be transferred to Kemerovo as a result of the telemedicine session. Earlier, a TASS source in law enforcement agencies said that previously, the explosion could have been caused by a methane release. Gas explosion on mine “Listvyazhnaya” occurred on the morning of November 25. 52 people were killed, 63 were injured. On the same day, the Governor of Kuzbass Sergei Tsivilev announced a three-day mourning in the region for the miners and rescuers who died at the

Realtors: the launch of preferential mortgages has led to an increase in demand for budget housing in Russia One-room apartments and studios in resort cities of Russia due to the fact that it is actually a ready-made rental business. For themselves, such apartments are bought by those who are looking for affordable housing. The love of Russians for small living space was explained by experts from the Moscow Real Estate Investment Agency (Lenta.ru has the relevant material). According to experts, the launch of the preferential mortgage program has led to an increase in demand for budget housing, and it was “odnushki” and studios that attracted the most attention of buyers. “If we talk about those who buy for themselves, then inexpensive studios and one-room apartments are interesting lots – the relatively low cost makes the first installment for them the most affordable,” the experts explained. They believe that in Russia

First Minister of Economy Nechaev: Paper money in Russia will not be taken out of circulation soon ru predicted the possible future of paper banknotes in the country. According to the ex-minister, despite the fact that Russians use paper banknotes less often when paying for goods and services amid the widespread use of electronic money and the introduction of new technologies, they will not be withdrawn from circulation soon. “There are some calculations directly between people. There is quite a micro-business that finds it expensive to have terminals and be connected to the payment system, “Nechaev explained. Speaking about cryptocurrencies and electronic money, he admitted that they will not be able to displace paper money from the usual circulation of people. but they can become a vehicle for investment or be used for criminal purposes. Earlier, economist Leonid Khazanov predicted that it would hardly be possible to abandon metallic money

Defense24: Russian submarine “Kursk” could not be wrecked because of the USA Russian submarine “Kursk” wrecked in August 2000 year in the Barents Sea, could not sink due to a collision with American submarines, since it was significantly larger than them. The impossibility of destroying a Russian vessel by US submarines is explained by the Polish edition of Defense24. The publication claims that at the time of the Kursk accident (with a displacement of 23,900 tons), American submarines Memphis (6900 tons) and Toledo, as well as the British submarine Splendid (4900 tons) were in the region. The publication reminds that in size and displacement western ships are much inferior to the Russian ship, so their collision with the latter would have led to problems for the first. Thus, Defense24 commented on the statement of the former commander of the Northern Fleet, Admiral Vyacheslav Popov, who previously stated that the Kursk

REN TV: last inspection of Listvyazhnaya mine revealed 10 violations of safety rules Last inspection of Listvyazhnaya mine a week before the explosion, the victims of which were 52 people, revealed 10 violations of safety rules. The results of the check are published by REN TV. Among the violations were the longwall power supply scheme not approved by the engineer and the missing methane control sensors. The documents also show that the violations were eliminated on the day of the inspection on November 18. “On that day, there were only 11 or 12 violations, they immediately eliminated them. They had nothing to do with the accident at all, there were transport violations. And this is gas, “the inspector explained. According to the specialist, 139 violations were revealed at the enterprise during the year, but there were no problems related to gas there for a long time. The mine worked for

Hockey player “Washington Capitals” Ovechkin: put several stitches, did not lose a single tooth that he received multiple stitches after hitting the puck in the face in a National Hockey League (NHL) match against the Florida Panthers. He spoke about this at a press conference, the video was posted on the team's website. Ovechkin's first hat-trick of the season helped defeat Florida 4-3. In the first period of the match, the Russian went to the locker room after the puck ricocheted into his face. “It was a kind of signal to wake up. Thank God I haven't lost a single tooth. Nothing serious, “the Russian said. It was also reported that Alexander Ovechkin overtook players Guy Lefleur and Brandan Shanahan in the list of the best scorers in the National Hockey League (NHL) of all time. The Russian with 1355 points bypassed Lefler (1353 points) and Shanahan (1354), taking 26th

“Zarplata.ru”: Russians are most annoyed by foreign words to follow, fix and proof Research Center of the Zarplata.ru service named the most annoying foreign words for Russians in professional communication. The research data is cited by RT. It turned out that only half of the 1,800 respondents use Anglicisms in professional communication. At the same time, every tenth Russian aged 45-55 does not understand the meaning of borrowing. 14 percent of respondents aged 35-44 said they get annoyed when they hear foreign words in the speech of their colleagues. Russians from 25 to 34 years old have a positive attitude towards Anglicism, 67 percent of respondents among this age group use foreign words at work and do not mind when others use them. The most annoying for respondents, according to the study, were words sync (sync), follow (follow), submit (submit), approve (approve or approve something) and brainstorm (brainstorm). Also, Russians

Telegram founder Durov: Apple demanded to disable the eggplant and peach animation seeds. Otherwise, the messenger could face blocking on all devices of the American company. This was announced by the founder of Telegram Pavel Durov. He also conducted a corresponding survey on his page in the messenger, in which he asked his subscribers what to do best. The majority of users voted to “completely stop Telegram from working on Apple devices”, and a minority to “remove the gushing eggplant.” However, despite the voting results, the animation no longer works on iOS, Android and PC clients. Together with eggplant, they turned off the animation of the peach, which is often used in correspondence to denote the buttocks. Previously, when sending, the fruit was accompanied by a slap of the palm. A spicy animation appeared on Telegram a few weeks ago. To see it, you had to send an emoji to

BI.ZONE detected fraudulent mailing of fake tax notices Strategic digital risk management company BI.ZONE reported that Fraudsters, on the eve of December 1, the end of the payment of property taxes, decided to activate the sending of malicious letters to Russians notifying them of the need to make a payment. RIA Novosti writes about this. The company detected fraudulent mailing in the form of fake tax notifications, which comes on behalf of one of the financial regulators. Users receive letters by e-mail without reference to the name. They are encouraged to have time to pay property taxes by December 1 to avoid the accrual of interest. The letter contained a link that leads to various resources with malicious content. According to Evgeny Voloshin, director of the BI.ZONE expert services block, phishing emails and links are one of the most popular types of attacks. “There were cases when fraudsters imitated the