The health Ministry said how many steps you need to take per day

The health Ministry said how many steps you need to take per day MOSCOW, 6 Jul — RIA Novosti. People who care about their health, day to do 10 thousand steps, said in an interview with RIA Novosti chief geriatrician of the Ministry of health of Russian Federation, doctor of medical Sciences, Director of the Russian gerontological scientific clinical center Olga Tkacheva. “People should try to observe sufficient physical activity. On the day he was supposed to do 10 thousand steps, 40 minutes to be given fast walking, at least twice a week to swim or ride a bike,” she said. To live an active and fulfilling life after 60 years, you need to give up bad habits — Smoking and alcohol abuse and to monitor their diet, said the expert. “We should not overeat, to abuse sweet and salty. It is scientifically proven that diabetes is a path to

The Kremlin will follow the case of the woman pereprodavat narapruet

The Kremlin will follow the case of the woman pereprodavat narapruet MOSCOW, 6 Jul — RIA Novosti. The Kremlin will monitor the situation with the criminal case against the mother of a disabled child, who was trying to sell unused medicine purchased abroad for treatment of her son; in this particular case, the formal approach should not be, said on Friday the press-Secretary of the President Dmitry Peskov. The Muscovite who tried to resell containing the drug diazepam, which she originally bought for my son-the disabled person, faces 4 to 8 years of imprisonment. “It is obvious that in this case we are not talking about availability of drugs drugs were purchased or medications this woman was, she just decided, apparently, a surplus of these drugs to realize, and thereby, of course, she technically has violated the provisions of the legislation…”, — Peskov said in answer to the question of

Media reported about the arrest of former first Deputy Prime Minister of Dagestan to 10 days

Media reported about the arrest of former first Deputy Prime Minister of Dagestan to 10 days The Soviet district court of Makhachkala arrested for ten days the former first Deputy Prime Minister of Dagestan Ramazan Aliyev. On Friday, July 6, said the representative of the Supreme court of the Republic. “The Soviet district court of Makhachkala has chosen a measure of restraint in form of detention in respect of the Deputy Prime Minister of Dagestan Ramazan Aliyev for a period of 10 days”, — quotes its words “RIA Novosti”. The acting head of the Republic Vladimir Vasilev announced on 5 July that Ramazan Aliyev dismissed because of the failure of the plan to increase tax collection. He said that former Deputy Prime Minister assured all about raising funds for water Buynaksk district, and that managed to collect 1 billion 30 million rubles. However, in reality the funds were not collected.

Aerobatic team “Swifts” will show the best rooms at the festival in Sochi

© Vadim Savitsky/press service of the defense Ministry of the Russian Federation/TASS ZHELEZNOVODSK, July 7. /TASS/. Airshow involving aerobatic team “Swifts” will be the most spectacular part of the Patriotic campaign “Military service under the contract in Armed forces of the Russian Federation – your choice!”, which will be held in Sochi on the Caucasian Mineral Waters is a popular resort area.

NATO concerned about what arrangements will be able to reach trump and Putin in Helsinki

NATO concerned about what arrangements will be able to reach trump and Putin in Helsinki TASS, 7 July. /TASS/ — the members of the Alliance did not participate in planning the summit, said the coordinator of the ruling coalition of Germany on transatlantic cooperation, Peter Bayer. NATO officials are worried that the President of the United States Donald trump during the upcoming meeting with Russian President Vladimir Putin can take steps, coordinated with the Alliance. This was stated by the coordinator of the ruling coalition of Germany on transatlantic cooperation Peter Bayer, reported Reuters. According to him, NATO members participate in the planning of the summit in Helsinki was not accepted. “The Alliance is seriously concerned about what arrangements can achieve the trump and Putin”, — he said in an interview with the publications of the media group Funke published on Saturday. As previously reported by the press service of

In Kiev told what will attempt to take Crimea by force

In Kiev told what will attempt to take Crimea by force MOSCOW, 6 Jul — RIA Novosti. Former Minister of defense of Ukraine and the leader of the party “Civil initiative” Anatoly Gritsenko explained, which can lead to attempt by force to take away from Russia the Crimea. According to the politician, there is an “informal plan” to end the conflict in the Donbass. As noted Gritsenko, this scenario does not provide force. I’ll tell you: if Ukraine elected President, which will begin to take away by force the Crimea and the Donbass, then the sanctions against Russia will be removed, we will introduce, and that Ukraine will end.Anatoly Grizinkalns-Minister of defense of Ukraine He also noted that the plan is not going to implement. “Why is it not implemented? For two reasons. The first plan is designed for three to five years, and it will not be confirmed by