Russian Reality

The headquarters of the Joint Forces of Ukraine announced the death of a military man in Donbass This is reported by RBC-Ukraine with reference to the press center of the JFO headquarters. The report says that since the beginning of the day on November 26, the enemy violated the ceasefire twice, once using the weapon prohibited by the Minsk agreements. As a result, one Ukrainian serviceman was injured incompatible with life. It is noted that Ukrainian troops opened fire in response, without violating the instructions of the Minsk agreements, and forced the enemy to stop firing. In turn, the representative office of the self-proclaimed Donetsk People's Republic in the Joint Center for Control and Coordination of the Ceasefire (JCCC) claims that Ukrainian security forces fired at a village on the western outskirts of Donetsk, firing 14 mines at it, RIA Novosti reports. At the end of October, the situation in

Rescuer Zakovryashin, who survived the emergency at the Listvyazhnaya mine, will be transferred to Kemerovo »In Kuzbass, following the results of the telemedicine session, they will be transferred to Kemerovo. Anton Bogdanov, doctor of the intensive care unit of the Kuzbass clinical center for the protection of miners' health, told RIA Novosti about this.

Leader of the group Artik & amp; Asti Artem Umrikhin spoke about the soloist who replaced Anna Dziuba Anna Dziuba. This is reported by the StarHit edition. According to the musician, he is already recording songs with a new soloist. “There are orders for corporate parties, New Year's concerts – we will work. We are preparing a new song, we will present a new soloist. Found already! Now we will settle the last moments and announce, “Umrikhin admitted. He did not name the group member, but noted that he chose her without casting. According to the musician, he received three thousand video requests from girls and planned a large-scale audition, but in the end decided to listen to his intuition. “I had a pool of people I listened to. And there I noticed the girl. I liked her, we talked, and everything worked out. She is not yet well known,

Doctor Solomatin: daily consumption of white bread can lead to diabetes His words are quoted by “Moscow 24”. According to her, if bread contains white flour, water and yeast, it becomes, “in fact, sugar.” “When we ate it, our glucose and insulin levels increased, for a while we feel a surge of energy, then fatigue and irritability suddenly appear,” she explained. Solomatina warned that this could lead to insulin resistance, diabetes and very dramatic weight gain. She advised not to overuse white bread. The expert also called white bread a dessert, not a food product. She recommended paying attention to whole grain and rye bread. Earlier it was reported that Australian nutritionist Sara Di Lorenzo named several ways to lose weight without giving up alcohol. In her opinion, it is important to understand how many calories are in different alcoholic beverages.

Deputy head physician Agalaryan: the state of survivors after an emergency at the Listvyazhnaya mine is stable area. This was announced by the deputy chief physician of the Kuzbass clinical center for the health of miners Alexander Agalaryan, he is quoted by RIA Novosti. As the doctor specified, the condition of the victims is stable, some of them are planned to be discharged next week. Agalaryan also added that the surviving rescuer will be transferred to Kemerovo as a result of the telemedicine session. Earlier, a TASS source in law enforcement agencies said that previously, the explosion could have been caused by a methane release. Gas explosion on mine “Listvyazhnaya” occurred on the morning of November 25. 52 people were killed, 63 were injured. On the same day, the Governor of Kuzbass Sergei Tsivilev announced a three-day mourning in the region for the miners and rescuers who died at the