Russian Reality

Singer Dolina lost extra pounds using intermittent fasting Russian singer Larisa Dolina revealed the secret of her weight loss in the comments under a new photo. The corresponding post appeared on her Instagram page. The 66-year-old pop artist posted a picture in which she poses in a pink jacket and a light crop top. In the video posted, the performer's hair is pulled in waves and gathered in a bun, and her face is wearing smoky eyes. In response to one of the fan's comments, the celebrity explained that she managed to lose those extra pounds using intermittent fasting. “It's easy if you have willpower – intermittent fasting for 18-19 hours,” she explained. “I realized to myself that now many colors suit me! And, of course, the realization of this came when I lost unnecessary pounds (…) As soon as I lost excess weight, I discovered in myself a strange,

Putin nominated a SOBR soldier who died during a special operation in St. Petersburg SOBR fighter Lieutenant Colonel Yevgeny Zakharov. This was reported to “Lente.ru” by the representative of the Russian Guard Valery Gribakin. Zakharov served in law enforcement agencies since 2003. Earlier, on November 12, he was presented to the Order of Courage for his courage and loyalty to the official duty, head of the Russian Guard, Viktor Zolotov. In the morning of November 9, a special operation took place on the Pulkovskoye highway in the Pushkin district of the city with the participation of employees of the Investigative Committee of Russia, the Ministry of Internal Affairs and the National Guard. Security officials detained suspects in telephone fraud. One of the intruders was driving a Fiat Ducato – he knocked down and ran over a SOBR fighter who blocked his path. Evgeny Zakharov died on the spot from his

University of Maryland astronomers have discovered activity in a comet with a diameter of one hundred kilometers Comet Bernardinelli-Bernstein (BB) with a diameter of 100 kilometers – became active far from the Sun, long before previously thought. The ice inside it evaporates, forming a tail and to whom – a cloud of dust and gas. The anomaly is reported in an article in The Planetary Science Journal. Comets are accumulations of dust and ice left over from the formation of the solar system. As the comet approaches the Sun, the ice begins to evaporate. The moment a comet becomes active and takes on a tail depends on what the ice is made of (water, carbon dioxide, carbon monoxide, or some other compound). Astronomers have analyzed thousands of images of comet BB taken by the spacecraft to search exoplanets TESS from 2018 to 2020. It turned out that a hazy glow

A military helicopter of the Azerbaijani border service crashed at the training ground A military helicopter of the Azerbaijan State Border Service crashed. This was reported by “Sputnik Azerbaijan”. The helicopter crashed in the morning of November 30 during training flights at the Garageybat training ground in the Khizi region. There are dead and wounded. The leadership of the border service and the Prosecutor General's Office is on the spot. In early October, it was reported that three people died in a military helicopter crash in Tunisia.

ATOR: the cost of a holiday in Cuba for the New Year will cost 119.5 thousand rubles winter holidays. This was reported on the website of the Association of Tour Operators of Russia (ATOR). According to market participants, at the moment, domestic tourists have booked from 50 to 80 percent of places in arrivals for the New Year. At the same time, it is noted that the opening of the republic for international tourism did not lead to an increase in the price of hotels. “Accommodation rates in Cuba are fairly affordable. Many special offers. Cuban hoteliers are trying to quickly restore the volume that was before the pandemic, “experts explain. Thus, the most attractive packages are offered by ICS Travel Group – the cost of a week's vacation with departure on December 29 and accommodation in a four-star hotel with meals for one traveler will cost 119.5 thousand rubles.

State Duma Deputy Vodolatsky: the first 100 residents of Donbass were awarded party cards to United Russia … On November 30, State Duma deputy Viktor Vodolatsky spoke about the presentation of party cards to the ruling Russian party. This was reported by Donetsk News Agency. “Today, on behalf of the Secretary of the General Council of the United Russia party [Andrey Turchak], the first 100 residents of Donbass – Russian citizens – received party cards from the All-Russian political party United Russia. “, – said Vodolatsky. The fact that the self-proclaimed Donetsk People's Republic (DPR) began to distribute party cards to United Russia, the State Duma deputy said at a forum to prevent falsification of history in Donetsk. The broadcast of the forum's events should begin at 13:00 Moscow time on the YouTube channel of the DPR Ministry of Information. More than half a million Russian passports have been issued