Russian Reality

Athlete Daria Klishina posted on Instagram a photo in a red swimsuit Russian long jumper Daria Klishina posted a candid photo on social networks … The post is available on the athlete's Instagram account. The 30-year-old Russian woman starred in a red swimsuit. Instagram users left admiring comments, and in two hours from the moment of publication, the post received almost 14 thousand likes. The picture was taken by Klishina in the resort of Saint Barthélemy, on one of the Caribbean islands. Klishina has repeatedly published pictures in a bikini online. In particular, in October, she shared a photo from her vacation in Miami. At the last summer Olympic Games in Tokyo, Klishina failed to reach the final of the long jump tournament. During qualifying, the jumper was injured and was forced to leave the stadium in a wheelchair.

EMERCOM of the Russian Federation: the bodies of two more dead miners were recovered from the Listvyazhnaya mine in Kuzbass From the Listvyazhnaya mine in the city of Belovo area rescuers raised the bodies of two more victims. This is reported by TASS with reference to the EMERCOM of Russia. “The mine rescuers of the EMERCOM of Russia continue prospecting work at the Listvyazhnaya mine in the Kemerovo region – Kuzbass. During them, on December 4, mine rescuers raised two more dead miners to the surface, ”the ministry said. The day before, on December 3, the bodies of 12 dead were raised from the mine. The Governor of Kuzbass Sergei Tsivilev said that the paramilitary mine rescue units raised the bodies of 11 miners and one mine rescuer to the surface. 13 bodies of the dead remain in the mine. A methane explosion in the Listvyazhnaya mine in the Kemerovo

Ermak: there are forces in Ukraine that are interested in destabilizing the situation There are external and internal forces in Ukraine that are interested in destabilizing the situation in the country. This was stated at a meeting with the ambassadors of the G7 countries and the EU by the head of the office of the President of Ukraine Andriy Yermak, he is quoted by TASS. In addition, there are those from the old system who are resisting reforms, he said. Yermak said that during the talks between the G7 and the EU, the situation in Donbass and the tense situation near the state borders of Ukraine were discussed. During the meeting, they also raised the issue of adopting a law on de-oligarchization in Ukraine. The head of the presidential office noted that when implementing the law, the state does not intend to violate anyone's rights. “This law is not directed

Somnologists: to fight insomnia, you need to breathe more fresh air Somnologists from Sweden said that sleep problems can cause problems with attention and learning, as well as short-term memory. Susanna Jernelev and Jun Axelsson talked about ways to combat sleep deprivation, including advice to breathe more fresh air. If you are psychologically in general not in the best shape, against the background of lack of sleep, this becomes especially obvious, “Yernelev said. She added that before going to bed, you need to remove your watch and phone from yourself. Constantly looking at the dial and thinking about how quickly time is running out is additional stress for the body. The specialist advised not to stay in bed when it is difficult to fall asleep for a long time. A good way to fight insomnia is to get up and do something calm so that the place to sleep does

Chairman of United Russia Medvedev: the main goal is to fulfill the obligations of the program go there for help, regardless of political views, said the chairman of the party Dmitry Medvedev. “Our receptions continued to work during the pandemic. They organize remote receptions of citizens, provide them with legal support, and act as a platform for volunteers. Employees deliver both food and medicine, help in the work of medical institutions. We are obliged to continue working with everyone who contacted us. We will try to help every person regardless of his political convictions, “Medvedev said at the 20th party congress. According to Medvedev, the main goal of United Russia is to fully fulfill the obligations laid down in the party's program. < br />