The fitness coach has violated its own advice and lost 12 kg

The fitness coach has violated its own advice and lost 12 kg It took her two years to understand how to deal with the extra weight. 36-year-old personal trainer Nalisha Patel from New Zealand shared an amazing personal story, which proves that the universal ways of losing weight does not exist. For the past 13 years Nalisha taught people to be healthy and beautiful. It gave people a universal and seemingly tested recipes how to lose weight and bring order to your figure and health. Publication from Nalisha/PersonalTrainer (@nalisha_patel) 8 May 2018 at 1:02 PDT During the download an error has occurred. In recognition of the girl herself, she always had a toned body, but, going with her husband on a long journey around the world, Nalisha began to get better, as could all the time to stick to the diet and workouts. In three years her weight has increased

These eight animals though look innocent, but very dangerous

These eight animals though look innocent, but very dangerous These creatures may seem awkward and even pretty, but it is better not to go their way, because each of them is his secret weapon. Soft and fluffy, with the behavior, which and betrays timidity and diffidence, some are tiny, the animals look so that in any case cannot give rise to fear or a sense of potential danger. Some of them look almost helpless in the face of predators. Others seem burdened by the need to cope with their own clumsy body, are too ridiculous to inspire thought about the threat. Meanwhile, evolution took care to reward some animals special abilities, giving them a force to be reckoned with. Do not believe the myth of mass suicides The body length of this animal — not more than 15.5 cm, the color of the fur is gray — brown with the

Media revealed new details of the case Karina Tsurkan

Media revealed new details of the case Karina Tsurkan A former member of the Board of “inter RAO”, accused of espionage, tried to “stifle” Moldavskaya GRES to sell it for parts of Romania, the sources said “MK”. Accused of espionage Karina Tsurkan tried to sell Romania a power plant in Transnistria, according to sources of “Moskovsky Komsomolets”. According to interlocutors of the edition, a former member of the Board of “inter RAO” was trying to sell the Moldovan power plant parts and plant specially taken out for a small fraction of the performance. In 2005, the Moldovan power station, located in Transnistria are privatized, and she joined the “inter RAO”. It has four turbines, however, in the last few years was only one of them, and the object was used primarily as a repeater, transmitting electricity from Russia and Ukraine for exports, says “MK”.

Putin asked to intervene in yet another war

Putin asked to intervene in yet another war The Chairman of the Supreme political Council of the Huthis, the Shiite rebels in Yemen, Mahdi al-Mashat sent a telegram to the President of Russia Vladimir Putin with the request to help stop the civil war in the country. It is reported Yemeni news Agency SABA. 17фотографий17фотографий17фотографий In the message, common Agency Thursday, July 19, al-Mashat has asked Russia to use its international influence to stop the aggression and lift the blockade of (refers to the air and sea blockade of Yemen, introduced a coalition of Sunni States — approx. “Of the tape.ru”). He also called on Putin to ensure security and stability in the country. Monday, July 23, it became known that the Yemeni Houthi rebels sent a letter to the French authorities with a request to intervene in the war. They called on the President of France Emmanuel Makron to

Looks like the most unusual beach of Europe (photos)

Looks like the most unusual beach of Europe (photos) You can visit it only during low tide. 10 kilometers from the Spanish town of Ribadeo, in the Autonomous region of Galicia is a unique place called the Beach of the Holy waters (Praia de Augas Santas), also known as beach of the Cathedrals (Playa de Las Catedrales). Publication from Miguel Angel (@eladiusx) APR 30, 2018 at 2:54 PDT During the download an error has occurred. This place is not only a landmark of this region, but also one of the most beautiful and unusual beaches in Europe. Beach of the Cathedrals is interesting for its majestic cliffs and natural arches of Gothic form with a height of over 30 meters. To walk amongst them is a pleasure. There are numerous hollows, small caves and picturesque stone labyrinths. But the main feature of this place that you can walk on the

“Crocodile” against “Phantom.” The most unusual duel in the war

“Crocodile” against “Phantom.” The most unusual duel in the war MOSCOW, 22 Jul — RIA Novosti, Andrei Kots. The eternal question of “who is an elephant or a whale?” in the twentieth century repeatedly encountered on the battlefield. History knows many examples when in open battle converged opponents, who seem to could not engage in battle. One of these cases occurred 75 years ago, when off the coast of Florida, the American airship is attacked by German submarine. About this and other unusual duels of the last century — in the material RIA Novosti. The airship to the submarine The eighteenth of July, 1943 blimp U.S. Navy K-74 performed the routine overflight of the Florida Strait. The Americans used manned balloons to patrol the coastline in search of enemy submarines. On Board the airships had everything we needed for this task — radar, sonar buoys, magnetic anomaly detectors. a powerful

The invisible woman from Serbia

The invisible woman from Serbia Serbian artist of Mirana Kika Milosevic became famous all over the world, thanks to the magic of makeup. It creates an optical illusion on your body and puts the video on YouTube. As told by the artist herself, working with the same illusion can take from one to nine hours. During the download an error has occurred.

RF MFA: escape White helmets of Syria shows whose orders they carried out

The building of the Ministry of foreign Affairs of the Russian Federation © Sergei Savostyanov/TASS MOSCOW, July 23. /TASS/. Escape employees non-governmental organizations (NGOs) White helmets of Syria with foreign support shows whose orders they served and whose money worked. This is stated in a statement Monday commentary of the Russian foreign Ministry. Earlier official representative of the Israeli foreign Ministry Emmanuel Nachshon said that Israel evacuated from Syria on the request of the United States, Canada and several European countries, activists of the “White helmets” with their families. The Israeli army radio “Galey IDF” has informed that in the course of the operation 800 people were transported to the territory of Jordan from southern Syria, where government forces completed the operation against armed groups. In Damascus believe that the “White helmets” are associated with the terrorists of the banned in Russia grouping “Dzhebhat EN-Nusra” and act in its interests.

Media: in case of treason in the Institute there is another suspect

Media: in case of treason in the Institute there is another suspect In the case of treason, in addition to the employee TsNIIMash Victor Kudryavtsev, is another man. This is reported by TASS and “Interfax” with reference to own sources. “In the criminal case of treason two suspects — said the source TASS.— According to investigators, the defendants passed information to one of the Western countries”. The Agency source did not disclose the name of the second suspect. According to the interlocutor of “Interfax”, the second suspect arrested in the treason. On the website of the Lefortovo court really had information about the detention of a citizen, a suspect under article 275 (high treason), but his name is hidden. The press service of Roskosmos, which oversees the Institute, said that it has no information about the second suspect. Earlier, “Kommersant” told about the searches in the structures of “Roskosmos”, and

The Deputy head of the Federal penitentiary inmate accused Makarov of provocation

The Deputy head of the Federal penitentiary inmate accused Makarov of provocation Deputy head of the Federal penitentiary service Anatoly Rudy today said that the beaten prisoner Evgeny Makarov deliberately provoked the employees of the Yaroslavl colony IK-1. Makarov “made 136 violations in the colony, been trying to provoke the staff,” Rudy told reporters. However, “in the end, the employees were not supposed to prevent what happened,” admitted Rudy. “We have to acknowledge that our staff did not fulfill their duties completely. Our employees are not held documentation and was not given a legal assessment”, — he said. The Commissioner for human rights in the Yaroslavl region Sergey Baburkin said that a year ago after the first treatment Makarov saw only a small section of the scandalous video. The President of the Council under the President of Russia on human rights Mikhail Fedotov, Rudy and Baburkin left in the Yaroslavl