Nutritionists named ways to drink correctly and not get sick

Eat This, Not That !: to strengthen the immune system, you need to drink herbal tea, kefir and yoghurts what drinks you need to drink to get sick less and strengthen the immune system. Their advice is published by Eat This, Not That! Among the healthy drinks, experts named pure water, kefir and yoghurts, herbal and green tea. They recommended adding lemon and ginger to regular tea, as well as looking at apple cider and berry smoothies. First of all, nutritionists are advised to drink enough fluids every day. “Water helps cleanse the body and oxygenates the blood. In addition, water takes part in the production of lymph, which carries white blood cells and cells of the immune system throughout the body, and this helps to properly fight bacteria and viruses, ”says nutritionist Isa Kujawski. Related materials 00:07 – January 10 “The more culinary expanse, the more we eat” How

Military historian warned of the possibility of a third world war

Military historian Yulin: the situation can reach a world war in most of the world In case Russia, Ukraine and NATO countries will not abandon militant rhetoric and will not try to reach compromises on current sensitive issues, the situation may reach a world war that will cover most of the globe, warned military historian Boris Yulin. In a conversation with Lenta.ru, he added that the temptation to use weapons of mass destruction among states is much greater today than before. The British authorities plan to transfer part of the troops and hundreds of units of military equipment to Germany as part of large-scale transformations in the army in case of war with Russia. It is also planned to create new military bases in Kenya and Oman. World War III Yulin recalled that Great Britain is one of the leading members of NATO, an organization that has always been hostile

British Ambassador to Kiev denied reports of sending military to Ukraine

The British Ambassador to Kiev expressed concern about the buildup of troops near the Ukrainian borders , but expressed concern about the alleged buildup of troops near the Ukrainian borders. So the diplomat, in a conversation with the Ukrainian newspaper Segodnya, commented on rumors about London's readiness to transfer up to 600 special forces soldiers to the borders of Ukraine. Related materials 17:26 – 23 November DPR and Ukraine declare mutual shelling and are preparing for war. Why are Russia accused of aggravating the situation in Donbass? 00:01 – April 16 ” We have nowhere to retreat “DPR head Denis Pushilin – about the threat of a big war in Donbass and the protection of Russians in Ukraine anywhere in the world. However, there are currently no plans to send them to Ukraine. We are currently observing activity abroad and are concerned about the buildup of troops, “- said Simmons.

A recently built bridge collapsed in the Russian region

In the village of Seltso, Arkhangelsk Region, a bridge built in June 2021 collapsed A pontoon bridge across the Yemtsa River collapsed , which was built six months ago. On the construction of the facility spent 20 million rubles, according to News.ru. According to the prosecutor's office of the region, the collapse occurred on Thursday, November 25. The structure was touched by ice passing along the river. As a result, several settlements were isolated, including Myakurye, Peshemskoe, Ripalovo, Ust-Mehrenga and Pogost. According to the 29.ru edition, a total of 209 people live there. On the fact of the incident, law enforcement agencies organized an inspection. Based on the results, a procedural decision will be made. The bridge was built in June 2021 by the Khimpromingeniring company. The contractor claimed that the newly erected structure will last 50 years and is resistant to aggressive environments and weather conditions – it can

Nutritionists named ways to drink correctly and not get sick

Eat This, Not That !: to strengthen the immune system, you need to drink herbal tea, kefir and yoghurts what drinks you need to drink to get sick less and strengthen the immune system. Their advice is published by Eat This, Not That! Among the healthy drinks, experts named pure water, kefir and yoghurts, herbal and green tea. They recommended adding lemon and ginger to regular tea, as well as looking at apple cider and berry smoothies. First of all, nutritionists are advised to drink enough fluids every day. “Water helps cleanse the body and oxygenates the blood. In addition, water takes part in the production of lymph, which carries white blood cells and cells of the immune system throughout the body, and this helps to properly fight bacteria and viruses, ”says nutritionist Isa Kujawski. Related materials 00:07 – January 10 “The more culinary expanse, the more we eat” How

“Veterans of Russia” advised Morgenstern to “take a positive path” in Russia

The movement “Veterans of Russia” urged rapper Morgenstern to return to the country country. This is reported by “Gazeta.Ru”. Rezyapov called on the musician to “take a positive path” and engage in patriotic education. He also noted that the artist's concert in Moscow was canceled after the appeal that Veterans of Russia sent to the mayor's office and the Investigative Committee. “Alisher Morgenstern needs to fundamentally revise his repertoire. Stop undermining the foundations of our Fatherland and build your creativity on the negative. Remove three sixes on your face, bring yourself into the appropriate form, and also, if you wish, serve, repay your debt to the Motherland. Completely exclude drug propaganda, profanity and antisocial behavior, “Rezyapov believes. On November 25, the Gipsy club suspended ticket sales for the Morgenstern concert scheduled for November 26. it is known that Morgenstern left for the UAE amid accusations by the head of the

“Veterans of Russia” advised Morgenstern to “take a positive path” in Russia

The movement “Veterans of Russia” called on rapper Morgenstern to return to the country Chairman of the movement “Veterans of Russia” country. This is reported by “Gazeta.Ru”. Rezyapov called on the musician to “take a positive path” and engage in patriotic education. He also noted that the artist's concert in Moscow was canceled after the appeal that Veterans of Russia sent to the mayor's office and the Investigative Committee. “Alisher Morgenstern needs to fundamentally revise his repertoire. Stop undermining the foundations of our Fatherland and build your creativity on the negative. Remove three sixes on your face, bring yourself into the appropriate form, and also, if you wish, serve, repay your debt to the Motherland. Completely exclude drug propaganda, profanity and antisocial behavior, “Rezyapov believes. On November 25, the Gipsy club suspended ticket sales for the Morgenstern concert scheduled for November 26. it is known that Morgenstern left for the

Studying the disaster in “Listvyazhnaya” in 2004 predicted the search for an extreme after an emergency

Studied the accident in Listvyazhnaya in 2004: the investigation of the incident will end with the search for the extreme In the Kemerovo region, instead of looking for the real causes of the tragedy, they will most likely limit themselves to looking for the extreme. Such a development of events in a conversation with “Lenta.ru” was predicted by the first deputy chairman of Rosugleprof Ruben Badalov, who was investigating the disaster at the same mine in 2004. I am afraid that they will confine themselves to eliminating the consequences of the accident and looking for an extreme Ruben BadalovFirst Deputy Chairman of Rosuglerprof Speaking about the disaster of 2004, Badalov said that then a gas bag was made in the mine “by accident or on purpose”, which was set on fire or blown up. Then 13 people died. “A locksmith was sent to the face, which stood for a long