She lost 50 pounds to son was teased in kindergarten
Now she is going to participate in the competition fitness bikini.
33-year-old Julia from Chelyabinsk Slabco never experienced problems because of her weight even at that time as a mark on the scales showed 112 pounds. But she decided to take him after she heard that her young son is teased in kindergarten because the “fat mom”.
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The child did not hesitate in the future, Julia decided to act. First she changed her diet and the diet: eating five times a day in small portions. She also completely refused from sweet and fried and started to walk for 30 minutes. And after only a month and a half, the girl was able to lose 12 pounds.
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Seeing that diet and exercise are giving the result, Yulia enrolled in a gym with a personal trainer three times a week. And four months later she parted with ten pounds.
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In the end, for half a year the girl managed to lose weight from 112 kilograms to 63. But to stop there is not going and she intends to bring the weight up to 57 pounds. Proper nutrition and exercise are so in the habit that Julia now leads the Instagram blog, which shares tips with those who want to lose weight.
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See also:
- The girl dropped 86 kg, taking a cue from mom (photo)
- “White hell”: the blogger lived a week on the advice of Beyonce
- The girl experienced popular diet from the 70’s and regretted it