Russian Reality

Biologist Baranova: it is possible to become infected with two strains of coronavirus, but the strong will displace the weak their entry into the body, a struggle will begin between several varieties, in which, as a rule, the strong version of the virus displaces the weak one. So the course of the disease in the case of infection with two strains at once in an interview with “Lenta.ru” was described by Ancha Baranova, Doctor of Biological Sciences, professor at the School of Systems Biology at George Mason University (Virginia, USA). “These viruses will start competing with each other to occupy human cells,” Baranova said. – That is, it will not matter for a person whether he has become infected with three, two strains or one. Early on, some kind of virus will win. It is unlikely that several variants of the coronavirus remain for a long time. ” Baranova also

MMA fighter Emelianenko: Shlemenko is a hero only in the press, I won't fight with him, but I will beat him Russian MMA fighter Alexander Emelianenko replied to criticism of former Bellator middleweight champion Alexander Shlemenko after his defeat against Brazilian Marcio Santos. He threatened to beat his opponent in the ring, VseProSport reports. Emelianenko said that the opponent can only make statements in the press, but as soon as it comes to a real fight, he has other ambitions and fights, he immediately “Begins to slide out.” Would I like to fight him? I will not fight him, I will beat him, “the fighter emphasized. Earlier, Shlemenko advised MMA fighter Alexander Emelianenko to drink less. Thus, he commented on his defeat against Brazilian Marcio Santos. The athlete noted that he did not expect the victory of the Russian rival in the first round. The Russian mixed style fighter lost

Nutritionist Zaletova called foods with vitamin K that increase the risk of thrombosis thrombosis after COVID-19. According to the nutritionist, greens contain a lot of vitamin K, which can partially inhibit the work of some anticoagulants based on the active substance warfarin. “When we prescribe this drug, we recommend eliminating or evenly distributing green foods in the diet,” Zaletova said. Another risk factor is taking medications that increase blood clotting. In this case, the patient should also not overuse green vegetables. However, if a person takes drugs that affect the density of the blood, a previous coronavirus infection is a reason to reduce the portions of green food to reduce the likelihood of thrombosis. “For a person who is not on a drug that increases blood clotting, this is not important,” – explained the nutritionist, noting that when eating green vegetables in large quantities, the blood will clot faster, which

Applications for reading and listening to books will be installed on gadgets in Russia This is stated in a document published on the website of the country's government. The resolution was signed by Russian Prime Minister Mikhail Mishustin. “The list includes applications for reading, listening to electronic and audio books,” the press service of the Cabinet of Ministers said. The changes are expected to take effect from March 1, 2022. The Ministry of Digital Development, Communications and Mass Media should select free programs that will be massively preinstalled on devices from January 1, 2023. As noted in the government, the decision to preinstall such programs on smartphones was made in order to create equal competitive conditions for Russian developers and Western players. Owners of gadgets will be able to make their choice of programs on their own: install the necessary applications and erase installed ones if they are not needed.

Nutritionist Konovalova forbade people with heart disease to eat fatty meat and sugary foods people with heart disease. She called for excluding fatty and sweet foods from the diet, RIA Novosti reports. Konovalova called fatty meats and poultry, fatty dairy products and highly processed foods prohibited for heart disease. “The WHO recommends to include in the diet up to 10 percent of the total daily caloric intake of saturated fat, and up to one percent of trans fats,” she stressed. In addition, there should be no more than five grams of salt per day. day. The nutritionist also called for reducing the proportion of foods with a large amount of added sugars to 5-10 percent of the daily calories. “These include not only sugar, but also honey, preserves, jams, syrups, concentrated juices,” the doctor said. The physician added that patients with a weak heart should include at least 500 grams