The doctor named herbs and spices that protect against winter diseases
Phytotherapist Stepensky: sage and rosemary will help protect against winter diseases ”, Dr. Sergei Agapkin and actor Mikhail Politseimako, together with a visiting physician-phytotherapist Andrei Stepensky, named five herbs and spices on the air that will help the body protect itself from winter diseases. Doctors recommended adding them to tea, after consulting with specialists to select the right dose. The episode of the show has been posted on YouTube. The first plant, whose medicinal properties for the protection of immunity were noted by experts, is sage. Stepensky said that his essential oil has a bactericidal and antiseptic effect, so sage is often used in tinctures and preparations. Further, the doctor named the “relative” of sage – rosemary. Experts recommend drinking tea with this plant in the morning. Stepensky's co-host, physician Sergei Agapkin, added that recent studies have also indicated a positive effect of rosemary on brain activity. The doctors named