Russian Reality

To feel happy, Russians need 178 thousand rubles a month For happiness, Russians need to earn an average of 178 thousand rubles per month. This amount was named by the participants in the SuperJob service survey. Excerpts from it are quoted by RBC. In total, since the beginning of the year, the amount has grown by 12 thousand rubles. But so far the indicator has not reached the record value of 2017: then the Russians said that to be happy they need to receive 184 thousand rubles a month. Men need more money for happiness than women: 203 thousand versus 155 thousand rubles. The perceptions of income vary by region: Muscovites have the most requests: they need 228 thousand rubles a month to be happy. Vladivostok is behind Moscow: happiness there was estimated at 204 thousand rubles. As Olga Lebedinskaya, associate professor of the Department of Statistics of the Plekhanov

Pentagon chief Austin on the situation with Ukraine and Russia: we hope for “temperature reduction” in connection with the situation around Ukraine. He stated this at a meeting with his colleague from South Korea So Ukom in Seoul, TASS reports. Austin, commenting on the situation on the Russian-Ukrainian border, noted that the United States hopes for Moscow in the matter of “lowering the temperature ” in the region. According to him, Washington expects that Russian President Vladimir Putin will be more open, and the Russian authorities will work to resolve issues and problems. Earlier, White House press secretary Jen Psaki confirmed the US readiness to introduce new sanctions against Russia because of Ukraine. According to Psaki, the United States expressed “concern about threatening rhetoric” by Russia and “about reports of an increase in the number of troops” on the border with Ukraine. She noted that the United States is in

Biologist Baranova: an antibody that neutralizes all strains of coronavirus will not improve the epidemiological situation the situation in the country. This is how the discovery of Chinese scientists was assessed by Ancha Baranova, professor at the School of Systems Biology at George Mason University (Virginia, USA), Chief Researcher at the Laboratory of Functional Genomics at the Medical Genomics Research Center of the Russian Academy of Sciences, RIA Novosti reports. On Monday, December 1, Chinese scientists announced the discovery of a neutralizing antibody 35B5, which, according to them, could become the basis for the creation of a universal vaccine against coronavirus. helps against him, you can't. In addition, I believe that if we now begin to massively use antibodies in treatment, a new strain will emerge that is resistant to them, ”Baranova said. She added that the use of antibodies for treatment is impossible due to the high the cost

Dietitian Tatyana Dik: you need to try and choose the perfect breakfast for yourself Dietitian Tatyana Dick named RIA Novosti the best breakfasts for weight loss. p> The expert said that protein breakfasts are more suitable for some, while carbohydrate breakfasts are more suitable for someone, and you need to choose the ideal one for yourself by trial. Dick also named several options for dishes where proteins predominate: “Scrambled eggs or scrambled eggs with vegetables, cheese, cheese cakes, cottage cheese with berries and nuts. Carbohydrate breakfasts: porridge with fruit, pancakes or casseroles. ” fruit casserole. Earlier, healthy eating specialist Paula Doebrich talked about ways to help you lose weight without much effort and restrictions. Losing excess weight is easier, she says, if you get at least seven to eight hours of sleep every night.

The founder of Tinkoff Bank Oleg Tinkov explained the failure of the deal with Yandex Group with Yandex. He spoke about this in a documentary film about Tinkoff Bank “He's the only one”, the words of the businessman are quoted by RBC.