Russian Reality

Alexander Ovechkin scored the 741st goal in the NHL championships, overtaking American Hull place in the list of the best snipers of the National Hockey League (NHL) in history, ahead of the legendary American hockey player Brett Hull. This happened during the regular season match with the Buffalo Sabers, the Lenta.ru correspondent reports. Ovechkin scored the puck in the 29th minute, the total number of goals in the NHL regular championships rose to 741. It took Ovechkin 1209 matches. At the same time, Hull scored 741 goals in 1269 NHL regular season games. Earlier, Olympic champion Darius Kasparaitis said that Ovechkin would break Wayne Gretzky's record for the number of goals in the National Hockey League (NHL) regular season. According to the player, the forward is gradually approaching 894 goals, at which the Canadian is. The best NHL scorer in history is the center striker Wayne Gretzky, who scored 894

Nutritionist Ryl: Regular Chicory Consumption May Help Lower Blood Sugar help lower blood sugar levels as well as improve bowel health. Her words are quoted by RIA Novosti. “The benefits of chicory are undeniable. It contains enough vitamins A, E, B1, B2, B3, C, PP, as well as potassium and magnesium. It contains a large amount of inulin, which is very beneficial for the intestinal microflora, “she said. According to the expert, you should not use chicory at the same time as an antibiotic, as it can reduce the effectiveness of the drug. In addition, vein diseases are a contraindication for the regular use of chicory. Earlier, nutritionist Margarita Koroleva warned about the dangers of hot tea for colds. Drinking hot liquids creates additional conditions for maintaining a high body temperature, she explained.

Nutritionist Trista Best: eating plant foods increases life expectancy Her words are quoted by the edition of Eat This, Not That! Best recommended adding plant foods to the diet. She explained that regular consumption of vegetables, grains, nuts, seeds, legumes and fruits increases longevity by eliminating inflammation in the body, stabilizing blood pressure and maintaining a healthy weight. Moreover, plant-based foods help reduce the level of end products of glycation – harmful substances that increase the risk of heart disease, type 2 diabetes, cancer. Related materials00: 07 – 10 January “The more culinary expanse, the more we eat” How food changes our minds, behavior and prevents us from losing weight – says a neurobiologist00: 01 – December 17, 2020 “Eclairs are not to blame, and in general there is no one's fault” Sweet, fatty and tasty: how familiar food is killing Russians Gluten can also help speed up the aging

Xiaomi will release the Black Shark 5 gaming flagship Xiaomi will present another powerful gaming smartphone. A well-known insider under the nickname Digital Chat Station told about this in his account on Weibo. According to the disclosed information of the source, the Chinese company is working on a new smartphone of the Black Shark line. Devices of this series are called the most powerful smartphones in the world. The device will be aimed at gamers, have high performance and a set of gaming accessories. Digital Chat Station noted that the Black Shark 5 will receive a new Qualcomm Snapdragon 898 processor – this chip will be one of the most productive on the market. It is also known that in the near future will be released the device Red Magic 7, which will also receive the Snapdragon 898. The specialist did not disclose other characteristics of the devices. Also, the

Bundestag deputy Ernst: Ukraine cannot participate in certification of Nord Stream 2 German Bundestag deputy from the Left Party the former head of the Committee on Economics and Energy, Klaus Ernst, in an interview with RBC, assessed the role of Ukraine and Poland in the certification of the Russian gas pipeline Nord Stream 2. According to Ernst, Ukraine should not take part in the certification of Nord Stream -2 “. The only task of the country is to pay gas bills, the parliamentarian believes. The role of Poland Ernst adheres to a similar point of view regarding Poland, which should not be taken into account, he believes. Why should we take it into account? Sorry, Poland receives gas transit fees paid by German consumers. If Poland needs money, it needs to go to the EU, not demand it from German consumers. Finally, if Poland expects solidarity from the EU, then

Infectionist Timakov called Sputnik V the most effective for revaccination against coronavirus the most effective drug for revaccination against coronavirus. According to the specialist, any Russian vaccine can be revaccinated against COVID-19, but he called Sputnik V the most effective, as it prevents severe disease, death and the disease itself. “There will be no side effects, the two platforms can complement each other. Scientific data on this have not yet been published, research is underway, “the specialist explained. According to Timakov, foreign studies show that a combination of various vaccines is effective in preventing infection, combined immunity can more actively form virus-neutralizing antibodies. Earlier, an expert from the World Health Organization (WHO), Professor Santiago Mas-Coma, in an interview with Lenta.ru, advised to undergo revaccination with the third dose, since the immune protection after vaccination against coronavirus lasts only a few months. He clarified that it is best to revaccinate with

Kirkorov on Instagram: could not fly out of Dubai due to lack of COVID-19 test Russian singer Philip Kirkorov with children Alla-Victoria and Martin could not fly out of Dubai due to the lack of PCR tests for coronavirus. The performer spoke about this on his Instagram page. “We missed school, but we have a good reason. We were not put on a flight yesterday because we did not have a PCR test, “the singer explained. According to the singer, he was going to return to Russia on November 7 after performing at the PaRus festival in the United Arab Emirates ( UAE). However, later it turned out that passengers of the Russian airline were required to have a negative coronavirus test to board the plane, which the contractor did not have. Kirkorov also said that this time they were leaving the Arab country through Abu Dhabi. According to the