The man lost 20 kilograms in five months and revealed the secret of success
Weighing 106 kilograms, the Briton has lost 20 kilograms thanks to diet and exercise the secret of success. His story is published by Men’s Health. Samuel Baptist said that he always tried to keep himself in shape: he regularly played football, jogged and went to the gym. “I have always led an active lifestyle, but all the work went down the drain due to improper nutrition. I ate a lot of cookies and did not understand how it affects me, “he shared. Related materials 00:00 – April 13, 2018 ” Don't drink, don't smoke, don't watch porn “Indians quit ghee and became obsessed with bodybuilding00:05 – 10 March 2017 “Are you ready to die to lose weight?” How do those who weighed 500 kilograms live, but managed to lose weight By the age of 41, the man already weighed 106 kilograms. He admitted that he had lost the former feeling