Russian Reality

Elena Malysheva: one of the main mistakes of hypertensive patients is a sharp decrease in blood pressure ! ” on Channel One, she revealed three main mistakes that people with high blood pressure make. The episode is available on YouTube. According to Malysheva, one of the most common mistakes of hypertensive patients is a sharp decrease in blood pressure with the help of drugs. Co-host cardiologist-resuscitator Herman Gandelman agreed with the therapist. “When we sharply lower blood pressure, the blood supply to the brain is disrupted and a person can lose consciousness,” he explained. The specialist advised everyone who has high blood pressure to first lie down to rest for half an hour before again measure pressure. “Maybe the pressure will decrease on its own,” he said. If high blood pressure is accompanied by shortness of breath, headache, visual impairment, chest pain, then a person needs to call an ambulance,

Lukashenko: Belarusian military could help migrants, they have a heart President of Belarus Alexander Lukashenko in an interview with BBC admitted that the military of his country assisted migrants from the Middle East in crossing the border with Poland. “I think it is absolutely possible. We are Slavs. We have a heart. Our military knows that migrants are going to Germany. Maybe someone helped them. I will not even delve into this, “Lukashenko said. However, he denies that thousands of migrants were specially invited to Belarus to provoke a crisis on the borders with the European Union. According to Lukashenko , he was not going to detain them at the border. “But I didn't invite them here. And, frankly, I don’t want them to travel through Belarus, ”he concluded. Earlier, Lukashenka’s press secretary Natalya Eismont said that in a conversation with the Acting German Chancellor Angela Merkel, he said that

“360”: Chechens beat up their fellow countryman in a crowd in one of the shops in the south-east of Moscow shops in the south-east of Moscow. According to the victim, the attackers had a pistol. A source in the emergency services informed the TV channel “360”. At the time of the attack, the victim was with his little son. The man admits that his fellow countrymen beat him out of revenge. However, the police do not name the exact cause of the conflict. It is assumed that the Chechens attacked the man because he refused to take part in the affairs of the informal community. The police began an investigation. The interlocutor of “360” claims that law enforcement officers have already detained some of the attackers. Earlier, a guard at the Pyaterochka store in Moscow opened fire after a conflict with a young man who tried to steal goods. in

French President Macron accused Great Britain of provocation due to the migration crisis … This opinion was expressed by French President Emmanuel Macron, reports the Daily Mail. The French leader accused London of provocations and reproached the British authorities for their unwillingness to support the process of family reunification. At the same time, he recalled the need to strengthen cooperation to resolve the migration crisis. Macron listed the main steps that need to be taken to resolve the refugee situation. Among the important measures, he named the prevention of the construction of long-term camps at the borders, the elimination of networks of accomplices of illegal migration and work with countries from which most of the refugees leave. Earlier, the head of the British Ministry of Internal Affairs stated that the Schengen Agreement, which abolished national borders between countries -members, has resulted in France being flooded with migrants trying to reach

The FSB detained the head of the Mordovian penal colony-17 on suspicion of accepting a bribe from a prisoner the head of correctional colony No. 17 (IK-17), located in the Republic of Mordovia, Vladimir Denisov. This was reported to Lenta.ru by a law enforcement source. According to him, the detainee is suspected of extorting a bribe from a foreign prisoner. According to the investigation, the head of the colony demanded from the convict buy a modern smart TV and an expensive mobile phone for his office. In the period from October 28 to November 16, the prisoner purchased equipment at his own expense and handed it over to the suspect. The bribe amounted to 66 thousand rubles. The issue of the arrest of Denisov is being resolved. With medical education, he came to work as a paramedic in the special forces, during his service he rose to the level of

Real estate specialist Radchenko advised Russians to refinance mortgages Russians who took out a mortgage three to four years ago at 12-13 percent per annum , can refinance it – now the rate is about 9 percent. The nuances of this method of reducing payments were revealed by real estate expert Irina Radchenko in an interview with the Narodnye Novosti portal. According to Radchenko, it makes sense to refinance a mortgage if its rate is higher than 10 percent per annum. In this case, you first need to apply to your own bank with a corresponding application, and if he does not agree to change the conditions, you can collect a package of documents and try to refinance in other banks. Banks willingly refinance mortgages issued by competitors, if the client is good – did not allow delays, saves income, the specialist said. She also advised Russians not to postpone

A 30-year-old Russian suspected of murdering his ex-wife was detained in Saratov A 30-year-old Russian suspected of murder was arrested in Saratov 22 -year-old ex-wife and attempted murder of her boyfriend. This was reported on Friday, November 19, by the regional department of the Investigative Committee of Russia (TFR). According to the investigation, on the evening of November 18, the suspect inflicted many stab and cut wounds to his ex-wife in the chest, neck and abdomen, and then stabbed her 37-year-old partner in the head several times. The victim of the crime died on the spot, the man was hospitalized. According to the newspaper “Vzglyad-info”, the man and his victim had constant disputes over who the children would be after the divorce. At the time of the murder, their two-year-old daughter was in the house. In the course of operational and investigative measures, the detectives got on the trail of

Psychologist Burmistrova: a joint decree is a contribution to the relationship and psyche of the child the benefits of joint parental leave for father and mother. In her opinion, the joint decree is a contribution to family relations, health and psyche of the child. Earlier, Olga Yaroslavskaya, Ombudsman for the Rights of the Child in Moscow, came up with an initiative to provide dads with the opportunity to go on two-week maternity leave with their mother immediately after the birth of the child. This was reported by the “Moscow Says” edition. This technique has long been practiced in some countries, because the first 20 days after childbirth determines how women's health will develop further, whether postpartum problems will appear, the psychologist said. “A woman recovers much easier if she has the most reliable person nearby. You need a calm environment with physical and emotional support. And best of all, this