Correct the size of portions: all in your hands

Correct the size of portions: all in your hands

How do you decide how much food to prepare for yourself and your family? Measure weights or put on eye?

British nutritionists British Nutrition Foundation came up with an easy way to determine the correct serving size of this product.

As it turned out, this will help your hands.

Correspondent Bi-bi-si Alexander Novichenko explains how it works.

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