In spite of the doctors: a century of British support health with wine and roast meat
His diet he believes the key to longevity.
The British resident of Buckinghamshire Arthur Grisbrook could be an example for articles on a wrong and harmful diet, because almost every day he drinks at least two glasses of red wine and eats a large steak, sausages and eggs cooked on the grill.
This diet does not correspond to the rules of healthy lifestyle, but there is one “but” — Arthur recently turned 100 years old.
And this is the diet vigorous English grandfather believes the key to his good health and longevity.
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Despite its age, Grisbrook lives an independent and active life in his apartment. He goes shopping, cooks, does everything around the house, meets with friends and plays the organ.
Newsa century of British revealed the secret of longevity
According to the British, almost daily for several decades, he drinks red wine (and sometimes spirits) and only eats what he wants. But, he wanted meat, sausages, eggs, fresh bread rolls and tomatoes. And the meat he usually cooks on the grill.
Arthur said that when he reached a certain age threshold, the doctors advised him to be more careful with this menu and stick to more healthy eating, but my grandfather chose to enjoy life and food and benefits from it. Of course, his health is not as young, but seriously Grisbrooke do not care, and he is still full of strength and energy.
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