The couple who eats only fruits, spoke about the benefits of his diet

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The couple who eats only fruits, spoke about the benefits of his diet

For them it has become a lifestyle.

Upstairs

39-year-old Tina of Stoklosa from Poland and 26-year-old Simon Beat from Belgium — fructarians. For several years they eat only fruits, vegetables and nuts. And promote the diet in the Instagram blog, where they signed almost 34 thousand people.

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Publication of Rare Fruit Hunters (@fit_shortie_eats) Aug 27, 2018 at 3:22 PDT

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Tina — a former interior designer from Warsaw. For the first time she tried an unusual diet five years ago, when I was trying to lose weight for the Christmas holidays. After sitting on the fruit diet for about three weeks, she found that easily drops weight and feels more healthy and energetic. However, to abandon the usual food, she could not immediately.

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Publication of Rare Fruit Hunters (@fit_shortie_eats) Jun 17, 2018 at 3:25 PDT

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But after two years, she decided to radically change life and move to Bali, where he began to stick to the diet from vegetables, fruits, beans and nuts. During the three years of this diet, which Tina calls the style of life she managed to lose 32 kilograms. According to a pole, she looks much younger and feels healthy and happy.

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Publication of Rare Fruit Hunters (@fit_shortie_eats) 9 Sept 2018 at 4:47 PDT

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Publication of Rare Fruit Hunters (@fit_shortie_eats) 16 Jun 2018 3:16 PDT

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Thanks to fructarians Tina found and happiness of women. Belgian Simon, who also some years ago became interested in kind of diet, found her blog in Instagram. After, they started Dating, and in the spring of 2018, the 39th birthday of Tina, Simon proposed to her.

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Publication of Rare Fruit Hunters (@fit_shortie_eats) 21 Aug 2018 2:38 PDT

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By the way, beloved, in addition to weight loss found in their diet a lot of pluses. For example, they forgot about the depression, bad mood and loss of power. And besides, according to Simon, they are already two years did not brush their teeth, as fiber fruit handle it better than any toothbrush with the paste.

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Publication of Rare Fruit Hunters (@fit_shortie_eats) May 13, 2018 at 4:38 PDT

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