The vegan day: 7 stars who do not eat anybody

The vegan day: 7 stars who do not eat anybody

They do not eat meat, poultry, fish, milk and eggs. They came up with making milk from rice and lentil Patty. They don’t wear leather, fur and silk. They — vegans, and 1 November is their holiday. Some of them are very famous people. Who are they, read in the material “Газеты.Ru”.

On 1 November the world celebrated the international day vegan. Not to be confused with the day of vegetarianism — holiday was invented in 1994 by the then head of the vegan Society UK to commemorate the 50th anniversary since these concepts were divorced. Vegans eat only plant foods, eating vegetables, fruits, legumes and cereals, and pastries put almond milk and coconut oil. But vegetarians eat, in addition to the plants, and even eggs.

Olga Shelest

Publication from Olga Shelest (@olgashelest) Oct 23, 2017 at 8:50 PM PDT

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The majority of our compatriots are skeptical about veganism. If vegetarians among domestic stars quite a lot (Nikolay Drozdov, Valeria Gai Germanika, Mikhail Zadornov, Andrey Bartenev), then those who are willing to completely abandon the products of animal origin, it is hardly possible to find.

The star, who is true to her vegan principles — Olga Shelest. Completely changed diet the TV presenter has decided for ethical reasons 2.5 years ago. Since then, according to Olga, she has become much tougher.

“If you try to eat without animal protein, or at least limit its consumption, you will see how stronger you’ve become, she said in an interview with the centre for the protection of the rights and animals. In an example, the TV star has led their participation in the project “Circus with stars”.

I’m afraid if not for my veganism, I would have hardly withstood all loads. Animal protein exacerbates our lack of exercise. Because after you ate something, you will not want to move.Olga Shelest

Jennifer Lopez

A publication from Jennifer Lopez (@jlo) Oct 27 2017 at 6:45 PDT

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Improvement with change of diet felt, and Jennifer Lopez. In one interview, the singer said that, waking up in the morning feels so easy and good that it is ready to fly. By the way, the lack of age-related changes on the face and body, Lopez is also associated with veganism.

To abandon eggs, meat and dairy products, the singer decided two years ago.

First, such an idea caused her concern: how to switch from regular cheese for soy and cow’s milk in the rice?

But eventually Jennifer got used to it and now sees veganism solid pros.