In the US, revealed that walking the stairs invigorates better coffee
According to experts, walking the stairs can help a person cope with fatigue, reports BAFS “the Economy today”.
Scientists have proved that walking the stairs can cheer up people. The experts attracted for the study of 18 women who suffered from insomnia.
The scientists compared the effects of 10 minute walking up the stairs with caffeine or a placebo and found that walking caused a greater influx of energy than caffeine.
In addition, however, as planet-today.ru stair walking does not affect a person’s memory, attention or emotional background.